{"product_id":"the-low-cholesterol-cookbook-for-two-100-perfectly-portioned-recipes-for-better-heart-health","title":"The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eMICHELLE ANDERSON\u003c\/b\u003e is the author of \n\u003ci\u003eThe Egg Cookbook\u003c\/i\u003e, \n\u003ci\u003eClean Eating Made Simple\u003c\/i\u003e, and \n\u003ci\u003eHealthy Cookbook for Two\u003c\/i\u003e. She was a hands-on corporate chef for over 20 years, specializing in healthy diets for her clients. She lives in Ontario, Canada.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Low Cholesterol Cookbook for Two\u003c\/em\u003e is \n\u003cstrong\u003epacked full of practical ways to improve your heart health while filling your bellies with simple and delicious food\u003c\/strong\u003e. Not only do the recipes use minimal ingredients, making grocery shopping easy and affordable, but you'll enjoy the simple flavors and the fact that every meal is designed for two people. Grab this book if you want to eat your way to improved heart health!\" \n\u003cstrong\u003e--Chef Julie Andrews, MS, RDN, CD, author of \u003cem\u003eThe MIND Diet Plan \u0026amp; Cookbook\u003c\/em\u003e and \u003cem\u003eThe Brain Health Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"With charm and good humor, Andy delivers \n\u003cstrong\u003esolid nutrition advice that's easy to understand\u003c\/strong\u003e. Combined with the variety of delicious recipes, this cookbook is a friendly resource for anyone who wants to enjoy wholesome food for cholesterol management and good health!\" \n\u003cstrong\u003e--Sue Mah, MHSc, RD, PHEc, FDC, president, Nutrition Solutions, Inc.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Questions about cooking and eating to lower your cholesterol? Consider them answered in The Low-Cholesterol Cookbook for Two. This book not only highlights what foods to reduce but also which ones you and your partner can eat in abundance to lower high cholesterol. The easy to make, perfectly portioned, and mouthwatering recipes are what every couple needs in their heart-healthy kitchen!\" \n\u003cstrong\u003e--Casey Seiden MS, RD, CDE, author of \u003cem\u003eMeal Prep for Two\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book provides an answer to patients asking for a heart healthy diet. It is easy to follow with lots of variety in ingredients, all of which you can buy at your local grocery store. I would strongly recommend this book to any couple asking for guidance on what they should eat and how it should be prepared.\" \n\u003cstrong\u003e--Lee E. Errett, MD, FRCSC, FRCS\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eReduce LDLs and leftovers--low cholesterol recipes for two\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, \u003ci\u003eThe Low-Cholesterol Cookbook for Two\u003c\/i\u003e will make it easy to lower your cholesterol and improve your heart health--with a unique benefit. This low cholesterol cookbook for two perfectly portions servings so you won't have to deal with endless leftovers, waste time and ingredients, or recalculate measurements and serving sizes. It's a win for your wallet and your waistline.\u003c\/p\u003e\n\u003cp\u003eTasty recipes like Dutch Cinnamon Pancakes and Chimichurri-Rubbed Chicken are made with familiar and affordable ingredients. Whether you are a wingman or on a co-mission to better heart health, this low cholesterol cookbook is proof that when it comes to fighting high cholesterol, two is better than one.\u003c\/p\u003e\n\u003cp\u003eThis low cholesterol cookbook includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCholesterol 101\u003c\/b\u003e--Understand cholesterol with a crash course in the science and execution of dietary heart health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eKeep your favorites\u003c\/b\u003e--Low cholesterol doesn't mean a taste tradeoff--this low cholesterol cookbook built for two includes heart-friendly versions of your favorite meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrep is key\u003c\/b\u003e--Make planning easy. This low cholesterol cookbook provides a full list of what to stock and how to stay on track--you can't eat what you don't have.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDitch unhealthy foods and put your health on the right track with this low cholesterol cookbook.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003ede Santis, Andy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eANDY DE SANTIS, RD, MPH, \u003c\/b\u003e is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eAnderson, Michelle\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eMICHELLE ANDERSON\u003c\/b\u003e is the author of \u003ci\u003eThe Egg Cookbook\u003c\/i\u003e, \u003ci\u003eClean Eating Made Simple\u003c\/i\u003e, and \u003ci\u003eHealthy Cookbook for Two\u003c\/i\u003e. She was a hands-on corporate chef for over 20 years, specializing in healthy diets for her clients. She lives in Ontario, Canada.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e de Santis, Andy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-03-17\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|Low Cholesterol|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Heart|Cooking|Methods|Quick \u0026amp; Easy\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646115976\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781646115976\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52140136890649,"sku":"SP-9781646115976","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781646115976_spiral.png?v=1773951470","url":"https:\/\/westbindery.com\/products\/the-low-cholesterol-cookbook-for-two-100-perfectly-portioned-recipes-for-better-heart-health","provider":"West Bindery","version":"1.0","type":"link"}