{"product_id":"the-low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-satis","title":"The Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously Satis","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKate Scarlata, RDN, LDN\u003c\/b\u003e is a \n\u003ci\u003eNew York Times\u003c\/i\u003e bestselling coauthor of \n\u003ci\u003e21 Day Tummy Diet\u003c\/i\u003e and author of \n\u003ci\u003eThe Complete Idiot's Guide to Eating Well with IBS\u003c\/i\u003e and \n\u003ci\u003eReal Food for Real People\u003c\/i\u003e. A digestive health specialized registered dietitian with over tewnty-five years working in the nutrition field, Kate earned her Bachelor of Science from Simmons College in Boston, Massachusetts, and completed her postgraduate dietetic internship at Harvard Medical School's affiliate, Brigham and Women's Hospital. She is a research collaborator with the FODMAP pioneers at Monash University in Australia. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eDede Wilson\u003c\/b\u003e has been a recipe developer for thirty years, has worked as a television and radio host, and has written fourteen cookbooks. A contributing editor to \n\u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e from 1999 to 2014, Dede was featured as on-air talent in over 100 national television appearances for herself and \n\u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e on all major networks: \n\u003ci\u003eTODAY Show, CBS Early Show, Dr. Oz, The View, \u003c\/i\u003e and more. She also represented \n\u003ci\u003eBon Appetit\u003c\/i\u003e on HSN, sold her own books on QVC, and hosted two of her own nationally syndicated public television series sponsored by KitchenAid.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A must-read for persons seeking diet-based solutions for their gut complaints. This book is practical, easy to understand and provides a wellspring of emotional and medical inspiration.\" \n\u003cbr\u003e-- \n\u003ci\u003e\u003cb\u003eWilliam D. Chey, MD, Nostrant Professor of Gastroenterology \u0026amp; Nutrition Sciences, Division of Gastroenterology, Michigan Medicine\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"You can trust expert dietitian Kate Scarlata for accurate information, valuable insights, and practical tips about FODMAPs. The book makes the diet easy to follow--and the delicious recipes developed by Dédé Wilson help you put it into practice.\" \n\u003cbr\u003e-- \n\u003ci\u003e\u003cb\u003ePatsy Catsos, MS, RS, LD, author of The IBS Elimination Diet and Cookbook\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Low-FODMAP eating is a proven remedy to many suffering with chronic digestive problems, but it can be a daunting road to navigate without the right help. Enter the dream-team, Kate and Dede, top notch professionals who guide you through, step-by-step, with a clear, doable plan and excellent recipes, so you can heal and stay healthy while enjoying delicious food all along the way.\" \n\u003cbr\u003e-- \n\u003ci\u003e\u003cb\u003eEllie Krieger, MS, RD\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"These two experts have spun fresh, whole ingredients into culinary gold, with their all low-FODMAP recipes designed specifically for those who suffer with a sensitive gut. Let the love affair begin with homemade soups, fresh and wholesome salads and delectable baked goods. Enjoy the freedom from your IBS symptoms in this ground-breaking book, \n\u003ci\u003eThe Low-FODMAP Diet Step by Step\u003c\/i\u003e.\" \n\u003cbr\u003e-- \n\u003ci\u003e\u003cb\u003eSuvir Saran, executive chef, cookbook author, and farmer\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Provid[es] easy, delicious recipes for every meal, with specific food reintegration tips. Beautifully illustrated throughout and offering thoroughly 'kitchen cook friendly' recipes that are as palate pleasing as they are appetite satisfying, \n\u003ci\u003eThe Low-FODMAP Diet Step by Step \u003c\/i\u003eis very highly recommended for family and community library cookbook collections.\" \n\u003cbr\u003e-- \n\u003cb\u003eMidwest Book Review\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A great resource with many beautiful and mouth-watering recipes...An excellent resource for dieticians.\"-- \n\u003ci\u003e\u003cb\u003eToday's Dietician\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and former \u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e contributing editor\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer DÃ(c) Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, \n\u003ci\u003eThe Low-FODMAP Diet Step by Step\u003c\/i\u003e walks you through: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentifying FODMAPs and what foods contain them\u003c\/li\u003e\n\u003cli\u003eCustomizing your own gut-friendly plan to alleviate painful symptoms\u003c\/li\u003e\n\u003cli\u003eUsing an elimination diet to help determine your food triggers\u003c\/li\u003e\n\u003cli\u003eStocking your low-FODMAP pantry, with food lists and more\u003c\/li\u003e\n\u003cli\u003eEasy, delicious recipes for every meal, with specific food reintegration tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scarlata, Kate\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2017-12-19\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Gastrointestinal|Medical|Gastroenterology|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets|Health \u0026amp; Fitness|Health Care Issues|Health \u0026amp; Fitness|Healthy Living\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Irritable colon|Diet therapy\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.95 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780738219349\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780738219349\u003c\/p\u003e","brand":"Balance","offers":[{"title":"Default Title","offer_id":52139282465049,"sku":"SP-9780738219349","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780738219349_spiral.png?v=1773916891","url":"https:\/\/westbindery.com\/products\/the-low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-satis","provider":"West Bindery","version":"1.0","type":"link"}