{"product_id":"the-mindful-relationship-easy-exercises-to-make-mindfulness-a-daily-relationship-practice","title":"The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cstrong\u003e\u003cem\u003eThe Mindful Relationship\u003c\/em\u003e is a very practical guide for deeper connection.\u003c\/strong\u003e It integrates meditative wisdom with evidence-based therapeutic strategies designed to enhance awareness of the present moment and access the power to consciously meet our loved ones in that sacred space to grow together. There is a peaceful flow through the different parts and exercises. Lauren has a very gentle and inspiring way of teaching with real-life stories that instill confidence about change. In a time and culture where anxiety and psycho-social distance is commonplace and loneliness is silently rising to epidemic proportions, this book is a beautiful offering that sheds light on the path home to our hearts.\" \n\u003cstrong\u003e--Todd Fink, artist and co-founder of The Giving Tree Band, Mind Curate, and the \u003cem\u003eKind Mind\u003c\/em\u003e podcast\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA little something you can do every day to grow closer together.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDevelop growth and harmony with \u003cem\u003eThe Mindful Relationship\u003c\/em\u003e. It's an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved.\u003c\/p\u003e\n\u003cp\u003eIt's one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Mindful Relationship\u003c\/em\u003e features everything relationship books should: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal and shared\u003c\/strong\u003e--These exercises can be done as a couple or on your own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractice makes habit\u003c\/strong\u003e--Turn these practices into habits that will positively impact all of your relationships.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA journey of growth\u003c\/strong\u003e--Start seeing yourself, your relationship, and your partner more mindfully.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMake your relationship a sustainable one with techniques that you won't find in other relationship books.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKorshak, Lauren, Lmft\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLAUREN KORSHAK\u003c\/b\u003e, LMFT, is a marriage and family therapist and a meditation teacher. In her private practice, workshops, and groups, Lauren helps individuals and couples transform their love lives through heart-centered mindfulness. Lauren has provided counseling in a variety of settings to people looking to improve their relationships and mental health.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Korshak, Lauren, Lmft\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-10-29\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Family \u0026amp; Relationships \/ Dating|Family \u0026amp; Relationships \/ Marriage \u0026amp; Long Term Relationships|Family \u0026amp; Relationships \/ Love \u0026amp; Romance\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.7 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641526517\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641526517\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52429960315161,"sku":"SP-9781641526517","price":22.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/75c06e46-08f3-4db7-ae74-a11a02e9920d.jpg?v=1784511078","url":"https:\/\/westbindery.com\/products\/the-mindful-relationship-easy-exercises-to-make-mindfulness-a-daily-relationship-practice","provider":"West Bindery","version":"1.0","type":"link"}