{"product_id":"the-new-perimenopause-an-evidence-based-guide-to-surviving-the-zone-of-chaos-and-feeling-like-yourself-again","title":"The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReading Line\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t#1 New York Times bestselling author of The New Menopause\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"I started this season of my life as a member of the 'suck it up or risk dying' generation. As a caretaker for my grandmother and mother, I bore witness to the devastation women and their families experience due to the lack of real science and options supporting our health. This all changed when I discovered Mary Claire Haver's work. Today, I'm a proud member of the growing 'get smart and strong' generation. Read the book, understand the research, carry the book with you to your doctor's office. And join us in demanding the research and medical care we deserve.\" \n\u003cb\u003e--Brené Brown, PhD, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eStrong Ground \u003c\/i\u003eand \u003ci\u003eAtlas of the Heart\u003c\/i\u003e\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\"Don't tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book. \n\u003ci\u003eThe New Perimenopause \u003c\/i\u003eputs Dr. Mary Claire Haver in your corner.\" \n\u003cb\u003e--Vonda Wright, MD, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eUnbreakable \u003c\/i\u003e\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e\"For generations, women have been ignored or misdiagnosed when it comes to perimenopause. This is \n\u003ci\u003ethe\u003c\/i\u003e comprehensive book--backed by science and lived experiences--that puts information, solutions, and ultimately power back in your hands. Read it, bring it with you to your annual checkup, and use its clear, direct advice to demand better care.\" \n\u003cb\u003e--Stacy T. Sims, PhD, author of \u003ci\u003eRoar \u003c\/i\u003eand \u003ci\u003eNext Level\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMary Claire Haver, MD\u003c\/b\u003e, is a board-certified OB\/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of The 'Pause Wellness, a private medical practice that focuses on women in midlife. She is the #1 \n\u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \n\u003ci\u003eThe New Menopause\u003c\/i\u003e and \n\u003ci\u003eThe Galveston Diet. \u003c\/i\u003eShe lives in Galveston, Texas.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - The author of the #1 bestseller \u003ci\u003eThe New Menopause \u003c\/i\u003eexplains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"Don't tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book.\"--Vonda Wright, MD, author of \u003ci\u003eUnbreakable\u003c\/i\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eI'm just not feeling like myself! \u003c\/i\u003eThis is the battle cry of the perimenopausal woman. \n\u003cp\u003e\u003c\/p\u003eThough menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with \n\u003ci\u003eregular\u003c\/i\u003e periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. \n\u003cp\u003e\u003c\/p\u003eIn \n\u003ci\u003eThe New Perimenopause, \u003c\/i\u003eDr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal \"zone of chaos.\" \n\u003cp\u003e\u003c\/p\u003eA comprehensive, authoritative book of science-backed information and lived experience, \n\u003ci\u003eThe New Perimenopause \u003c\/i\u003eincludes: \n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eClear, science-backed explanations\u003c\/b\u003e of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues.\u003c\/li\u003e\n\u003cli\u003eHow and why dealing with these changes now is \u003cb\u003epreventative medicine\u003c\/b\u003e for your later years.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChecklists, questions for your doctor, \u003c\/b\u003e and how to insist on good care.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe very latest research\u003c\/b\u003e on the benefits and side effects of progesterone therapy to help ease your hormonal transition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eWhether you have symptoms or not, \n\u003ci\u003eThe New Perimenopause \u003c\/i\u003ehelps remove the mystery around this time of change, putting women in control of their health going forward.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Haver, Mary Claire, MD\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2026-04-07\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness \/ Menopause|Health \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ General|Health \u0026amp; Fitness \/ Women's Health \/ General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Perimenopause\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.2 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593736616\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780593736616\u003c\/p\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":52403140788505,"sku":"SP-9780593736616","price":42.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780593736616_spiral.png?v=1779009648","url":"https:\/\/westbindery.com\/products\/the-new-perimenopause-an-evidence-based-guide-to-surviving-the-zone-of-chaos-and-feeling-like-yourself-again","provider":"West Bindery","version":"1.0","type":"link"}