{"product_id":"the-rheumatoid-arthritis-healing-plan-a-holistic-guide-and-cookbook-for-inflammation-relief","title":"The Rheumatoid Arthritis Healing Plan: A Holistic Guide and Cookbook for Inflammation Relief","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Caitlin has done it again in an easy-to-understand, beautifully illustrated book for anyone that wants to improve their health through better nutrition, specifically an anti-inflammatory diet, to reduce or prevent auto-immune responses in our bodies. The book starts with a journey through auto-immune disorders and Caitlin is very relative to the reader as she suffered from Juvenile RA and cured her condition through proper nutrition. Her recipes are simple, easy, and delicious for even the most basic of cooks. You will love this book but love even more your personal results of good health.\" \n\u003cstrong\u003e--Kiersten Ryndak, PT and Clinical Practice Manager\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The importance of a well-rounded approach in efforts to combat the effects of rheumatoid arthritis cannot be understated, and this book hits the nail on the head. Caitlin implements nutrition and exercise into an efficient and realistic roadmap that is simultaneously easy to understand and remarkably thorough.\" \n\u003cstrong\u003e--James Maska, PT, DPT\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLess pain, everything to gain--take control of your RA relief with this multi-step plan.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhen it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. \u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e is a holistic, three-part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long-term well-being with the easy-to-understand methods in this book.\u003c\/p\u003e\n\u003cp\u003eDiscover approachable workout routines, mindfulness-based meditations, simple meal plans, and dozens of delicious recipes with anti-inflammatory ingredients that help ease RA symptoms. \u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e has you covered.\u003c\/p\u003e\n\u003cp\u003eThis book includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e75 healing recipes\u003c\/b\u003e--Help relieve rheumatoid arthritis symptoms with scrumptious dishes like Shrimp Veggie Noodle Soup, Sweet Potato and Sausage Hash, and Navy Bean Chard Soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e2 helpful meal plans\u003c\/b\u003e--Flare-Soothing and Everyday RA meal plans--plus lists for grocery shopping, pantry staples, and essential kitchen equipment--put you on the path to healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLiving with RA\u003c\/b\u003e--From basic knowledge about what causes rheumatoid arthritis, to medication that can help with symptoms, learn the details of this disease so you can increase your relief.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eThe Rheumatoid Arthritis Healing Plan\u003c\/i\u003e offers all the tools and techniques you need to help relieve RA symptoms and live your best life--starting today!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSamson, Caitlin\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCAITLIN SAMSON\u003c\/b\u003e, MSACN, is a Clinical Nutritionist and Exercise Physiologist based in Atlanta, Georgia. She is the owner and founder of True Food and Wellness, which provides nutritional services to patients living with autoimmune diseases, digestive complications, Lyme disease, diabetes, and other chronic health conditions.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Samson, Caitlin\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-10-29\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Immune \u0026amp; Autoimmune|Health \u0026amp; Fitness|Holism|Health \u0026amp; Fitness|Pain Management|Cooking|Health \u0026amp; Healing|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Rheumatoid arthritis|Diet therapy|Osteoarthritis|Inflammation|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.22 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641528665\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641528665\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52167638876441,"sku":"SP-9781641528665","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781641528665_spiral.png?v=1774546010","url":"https:\/\/westbindery.com\/products\/the-rheumatoid-arthritis-healing-plan-a-holistic-guide-and-cookbook-for-inflammation-relief","provider":"West Bindery","version":"1.0","type":"link"}