{"product_id":"the-self-care-plan-for-empaths-365-days-of-practices-to-relax-reduce-stress-and-manage-emotions","title":"The Self-Care Plan for Empaths: 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKatie Krimer, MA, LCSW, \u003c\/b\u003e is a therapist dedicated to teaching mindfulness and self-compassion principles at a thriving mental wellness practice in New York City. She is also the founder of Growspace, a growth + wellness coaching platform, where she supports humans along their self-growth journey. Katie has been working with adolescents since she was a preteen herself\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"You're likely interested in this book because you find yourself taking care of others. You listen, you absorb their energy. But who takes care of you? Katie has written a masterful playbook that will help you to find balance in your empathic ways. With this epic book, you'll find all the tools you need to take care of yourself as well as others.\" \n\u003cstrong\u003e--Jonathan Fader, Ph.D.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"It's so easy, as an empathetic person, to get emotionally depleted. We focus on caring for others and we don't always spend the time taking care of ourselves. Katie Krimer's book, \n\u003cem\u003eThe Self-Care Plan for Empaths\u003c\/em\u003e, is full of easy-to-follow, digestible, and super relevant strategies for self-care. I highly recommend it!\" \n\u003cstrong\u003e--Kelsey Torgerson Dunn, LCSW, author of \u003cem\u003eWhen Anxiety Makes You Angry: CBT Anger Management Strategies for Teens With Anxiety-Driven Anger\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKrimer, Katie\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKatie Krimer, MA, LCSW, \u003c\/b\u003e is a therapist dedicated to teaching mindfulness and self-compassion principles at a thriving mental wellness practice in New York City. She is also the founder of Growspace, a growth + wellness coaching platform, where she supports humans along their self-growth journey. Katie has been working with adolescents since she was a preteen herself.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krimer, Katie\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-07-12\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Emotions|Self-Help \/ Self-Management \/ Stress Management|Self-Help \/ Personal Growth \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638783046\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638783046\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427893768473,"sku":"SP-9781638783046","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/8d0782dc-a3ce-4759-b6c6-58fa19963522.jpg?v=1784507110","url":"https:\/\/westbindery.com\/products\/the-self-care-plan-for-empaths-365-days-of-practices-to-relax-reduce-stress-and-manage-emotions","provider":"West Bindery","version":"1.0","type":"link"}