{"product_id":"the-self-confidence-journal-prompts-and-practices-to-overcome-self-doubt-and-improve-self-esteem","title":"The Self-Confidence Journal: Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eDr. David Shanley\u003c\/b\u003e is a licensed psychologist and the author of \n\u003ci\u003eThe Social Anxiety Workbook for Work, Public \u0026amp; Social Life\u003c\/i\u003e. He works in private practice, helping adults with anxiety, OCD, PTSD, and panic attacks work through their issues and find flexibility and meaning in their lives. Visit him online at DrDavidShanley.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Finally, a self-guided resource to increase your confidence to be the best you possible. Inside all of us is the ability to achieve our goals and maximum potential. As a counselor, I have used these pages as homework for clients to outline their process and have more direction.\" \n\u003cstrong\u003e--Scott Banks, licensed professional counselor\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Self-Confidence Journal\u003c\/em\u003e is an ideal companion for anyone on the journey to increasing self-confidence. This journal includes thought-provoking prompts and useful strategies to support the reader in understanding why they struggle with self-confidence, how they can work to improve it, and how to tackle challenges along the way.\" \n\u003cstrong\u003e--Regina Carlson, PsyD, licensed psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Doubting your self-confidence is part of the human experience and can feel challenging to address. This journal takes a step-by-step approach to improving your confidence and self-esteem, and has an easy, fun layout that challenges you to be your best self, using evidence-based practices.\" \n\u003cstrong\u003e--Dr. Nahed Barakat, licensed clinical psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eShanley, David\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDr. David Shanley\u003c\/b\u003e is a licensed psychologist and the author of \u003ci\u003eThe Social Anxiety Workbook for Work, Public \u0026amp; Social Life\u003c\/i\u003e. He works in private practice, helping adults with anxiety, OCD, PTSD, and panic attacks work through their issues and find flexibility and meaning in their lives. Visit him online at DrDavidShanley.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shanley, David\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-02-08\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638780977\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638780977\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427766759705,"sku":"SP-9781638780977","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/847cbf04-a99f-4cd7-b646-265044195782.jpg?v=1784506925","url":"https:\/\/westbindery.com\/products\/the-self-confidence-journal-prompts-and-practices-to-overcome-self-doubt-and-improve-self-esteem","provider":"West Bindery","version":"1.0","type":"link"}