{"product_id":"the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself","title":"The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eLeslie Marchand\u003c\/b\u003e is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe Self-Love Journal\u003c\/em\u003e is not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal.\" \n\u003cstrong\u003e--Kathleen Parrish, Licensed Professional Counselor and author of \u003cem\u003eThe Essence of Resilience\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers of \n\u003cem\u003eThe Self-Love Journal\u003c\/em\u003e. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and encourages readers to take risks and face their fears by engaging in self-love practices, thus making positive changes to their beliefs and behaviors.\" \n\u003cstrong\u003e--Maureen Kelly, EdD, LCSW, Elder Care Counselor, UC Berkeley, CA\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book could not have come at a better time as I find myself in an unexpected life transition. As someone who does not typically journal or meditate, this book leads you on a journey that is simple, yet very powerful, and lures the reader to want more. \n\u003cem\u003eThe Self-Love Journal\u003c\/em\u003e asks the right questions that guide the reader toward tapping into their human spirit, bringing love and joy. I would recommend this book for anyone from young adult to retiree, to assist with life's transitions and beyond.\" \n\u003cstrong\u003e--Kathy Greene, MSW, Senior Vice President of Program and Services Integration at Silverado\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Through the use of beautiful quotes and journal prompts, Leslie guides the reader to identify obstacles in the way of a healthy self-love and unearth and explore the deepest, truest best parts of ourselves. If you are looking to grow into the best version of yourself, let Leslie guide the way!\" \n\u003cstrong\u003e--Dana Graves, MA, LMHC Psychotherapist Growth Pointe Wellness\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A daunting task--helping one to find self-love. Yet author Leslie Marchand has magically and creatively found a practical way to support any novice or struggler in the meaningful journey of self-love. Drawing from self-compassion, mindfulness, and humanism, the author conveys a gentle, caring, and compassionate approach in leading readers through a critically important and powerful journey in their life.\" \n\u003cstrong\u003e--Sandra A. Lopez, LCSW-S, ACSW Diplomate in Clinical Social Work\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't need to be perfect. You just need to begin. This journal helps you start.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Self-Love Journal \u003c\/em\u003eisn't just another self-help book--it's a compassionate, therapist-designed journey toward self-worth, emotional resilience, and lasting inner peace. Created by licensed therapist Leslie Marchand, LCSW, this guided journal offers a healing path structured around a proven four-phase process. Whether you're working through anxiety, low self-esteem, or simply need a moment of daily grounding, you'll find tools here that go deeper than surface-level positivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Gain: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA therapist-crafted self-love framework: \u003c\/strong\u003eFollow four intentional stages--Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More--to steadily grow self-acceptance and clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily guided prompts and affirmations: \u003c\/strong\u003eReflective questions and positive mantras designed to interrupt negative self-talk and reinforce emotional strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScience-backed mental wellness tools: \u003c\/strong\u003eExercises informed by mindfulness and cognitive behavioral principles--perfect for anyone navigating emotional overwhelm, burnout, or self-criticism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUplifting quotes to anchor your growth: \u003c\/strong\u003e Encouraging insights from thought leaders that deepen reflection and motivation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn easy-to-use format for real life: \u003c\/strong\u003e Just 5-10 minutes a day--no pressure, no perfectionism. Ideal for morning routines, evening wind-downs, or quick mental resets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're new to journaling or rebuilding your self-worth after setbacks, \u003cem\u003eThe Self-Love Journal \u003c\/em\u003emeets you where you are--with empathy, structure, and quiet strength.\u003c\/p\u003e\n\u003cp\u003eLet this be the moment you stop performing--and start living.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eMarchand, Leslie, Lcsw\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLeslie Marchand\u003c\/b\u003e is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marchand, Leslie, Lcsw\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-11-26\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.7 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527651\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641527651\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52140095275289,"sku":"SP-9781641527651","price":19.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781641527651_spiral.png?v=1773949004","url":"https:\/\/westbindery.com\/products\/the-self-love-journal-banish-self-doubt-and-learn-to-love-yourself","provider":"West Bindery","version":"1.0","type":"link"}