{"product_id":"the-sibo-diet-plan-four-weeks-to-relieve-symptoms-and-manage-sibo","title":"The Sibo Diet Plan: Four Weeks to Relieve Symptoms and Manage Sibo","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eKristy Regan\u003c\/b\u003e is a holistic nutritionist, with her own multiyear journey with SIBO, specializing in therapeutic diets for gastrointestinal disorders. Kristy holds a master of science in nutrition and enjoys supporting her clients in creating a healthy and joyful relationship with food. Her practice combines nutritional therapy, lifestyle education, and counseling to assist clients in their healing journeys. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eALLISON SIEBECKER, ND, MSOM, LAc, \u003c\/b\u003e is Instructor of Advanced Gastroenterology at NUNM, IBS Board of Advisor \u0026amp; Faculty for the GI Health Foundation, and Co-Founder \u0026amp; Curriculum Coordinator of the 2014-2016 SIBO Symposiums. Having battled SIBO and IBS symptoms since an early age and specializing in the treatment of SIBO since 2010, she is the leading pioneer in SIBO research, teaches continuing education classes for physicians, and is currently writing a book synthesizing the SIBO data into one source. Visit her free educational website siboinfo.com.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe SIBO Diet Plan\u003c\/em\u003e takes the stress out of meal planning and instead focuses on delicious food for health and comfort.\" \n\u003cstrong\u003e--Allison Siebecker, ND, MSOM, Lac\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Kristy Regan has created a SIBO masterpiece fit for a foodie and the pickiest of eaters. Following the right diet is a critical part of managing SIBO symptoms, and Kristy has created a beautiful, organized, tasty diet plan that will no doubt help millions of people around the world be better one bite at a time. As a person living with SIBO herself, she infuses her experience and expertise into a meal guide that teaches you what and how to eat to make the healing journey easier and more delicious.\" \n\u003cstrong\u003e--Shivan Sarna, SIBO SOS(TM) Host \u0026amp; Founder, Chronic Condition Rescue CEO and SIBO patient\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\" \n\u003cem\u003eThe SIBO Diet Plan\u003c\/em\u003e is the result of years of research by Kristy Regan. She has synthesized that information into a beautifully photographed and user-friendly book that should be in the hands of all patients who struggle with creating individualized meal plans to address SIBO.\" \n\u003cstrong\u003e--Steven Sandberg-Lewis, ND, Doctor at 8 Hearts Health, Professor at National University of Natural Medicine, Frequent Lecturer, and Author of \u003cem\u003eFunction Gastroenterology: Assessing and Addressing the Causes of Functional Digestive Disorders\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cstrong\u003eRelief from SIBO is here--a 4 week diet plan for managing symptoms.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, \u003cem\u003eThe SIBO Diet Plan\u003c\/em\u003e equips you with an actionable meal plan and follow-up recipes to change your diet and manage symptoms.\u003c\/p\u003e\n\u003cp\u003eOver the course of 4-weeks, this modified low-fodmap diet progressively builds your tolerance from easily digestible foods to a more diverse range of ingredients. With week-by-week guidance that includes a meal schedule, shopping lists, and tips for meal prep, you will reset your system and begin to heal your gut.\u003c\/p\u003e\n\u003cp\u003eBased on the most up-to-date research, \u003cem\u003eThe SIBO Diet Plan\u003c\/em\u003e lays the groundwork for a SIBO-friendly diet with: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 30-Day SIBO Meal Plan\u003c\/strong\u003e that removes the stress of dietary change with planned meals, shopping lists, meal prep advice, and delicious recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA SIBO Overview\u003c\/strong\u003e that teaches you everything you need to know about SIBO, including why it's so hard to diagnose and what symptoms to watch out for\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 90 Delicious Recipes\u003c\/strong\u003e that serve you with plenty of variety for breakfast, lunch, and dinner, so that you stick to a SIBO sensitive diet long after the meal plan is over\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake control of your symptoms and start to heal in 4-weeks with \u003cem\u003eThe SIBO Diet Plan\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eRegan, Kristy\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKristy Regan\u003c\/b\u003e is a holistic nutritionist, with her own multiyear journey with SIBO, specializing in therapeutic diets for gastrointestinal disorders. Kristy holds a master of science in nutrition and enjoys supporting her clients in creating a healthy and joyful relationship with food. Her practice combines nutritional therapy, lifestyle education, and counseling to assist clients in their healing journeys.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eSiebecker, Allison\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eALLISON SIEBECKER, ND, MSOM, LAc, \u003c\/b\u003e is Instructor of Advanced Gastroenterology at NUNM, IBS Board of Advisor \u0026amp; Faculty for the GI Health Foundation, and Co-Founder \u0026amp; Curriculum Coordinator of the 2014-2016 SIBO Symposiums. Having battled SIBO and IBS symptoms since an early age and specializing in the treatment of SIBO since 2010, she is the leading pioneer in SIBO research, teaches continuing education classes for physicians, and is currently writing a book synthesizing the SIBO data into one source. Visit her free educational website siboinfo.com.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Regan, Kristy\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-05-22\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diseases \u0026amp; Conditions|Gastrointestinal|Medical|Gastroenterology|Cooking|Health \u0026amp; Healing|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Intestine, Small|Diet therapy|Gastrointestinal system|Digestion|Diseases\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641520584\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641520584\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52167712538905,"sku":"SP-9781641520584","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781641520584_spiral.png?v=1774547292","url":"https:\/\/westbindery.com\/products\/the-sibo-diet-plan-four-weeks-to-relieve-symptoms-and-manage-sibo","provider":"West Bindery","version":"1.0","type":"link"}