{"product_id":"the-stress-less-activity-book-soothing-puzzles-to-help-you-unwind","title":"The Stress Less Activity Book: Soothing Puzzles to Help You Unwind","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAnna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eIndulge in relaxation with this delightful activity book, featuring a variety of calming puzzles and exercises meticulously designed to melt away stress and bring tranquility to your mind and soul\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eAlleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less\u003c\/b\u003e\n\u003cp\u003e\u003c\/p\u003e We could all do with a little less stress in our lives, and this comforting collection of activities, coloring pages, mantras and breathing exercises can help you achieve exactly that! \n\u003cp\u003e\u003c\/p\u003e Coloring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm. \n\u003cp\u003e\u003c\/p\u003e Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and coloring book \n\u003ci\u003e \u003c\/i\u003ehas over 100 activities designed to help you decompress. \n\u003cp\u003e\u003c\/p\u003e If you're craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to \n\u003ci\u003eThe Stress Less Activity Book\u003c\/i\u003e to ease anxiety and help you unwind.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barnes, Anna\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2025-03-18\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Games \u0026amp; Activities \/ Puzzles|Games \u0026amp; Activities \/ Quizzes|Games \u0026amp; Activities \/ Coloring Books|Games \u0026amp; Activities \/ Activity Books|Mind, Body, Spirit \/ Mindfulness \u0026amp; Meditation|Self-Help \/ Self-Management \/ Stress Management\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837995691\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781837995691\u003c\/p\u003e","brand":"Summersdale","offers":[{"title":"Default Title","offer_id":52412587933977,"sku":"SP-9781837995691","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/c2e33189-10bb-4f75-b0a5-a3fd17040276.jpg?v=1784501371","url":"https:\/\/westbindery.com\/products\/the-stress-less-activity-book-soothing-puzzles-to-help-you-unwind","provider":"West Bindery","version":"1.0","type":"link"}