{"product_id":"the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight","title":"The Truly Healthy Pescatarian Cookbook: 75 Fresh \u0026 Delicious Recipes to Maintain a Healthy Weight","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eNICOLE HALLISSEY\u003c\/b\u003e, \n\u003cb\u003eMS\u003c\/b\u003e, \n\u003cb\u003eRDN\u003c\/b\u003e, \n\u003cb\u003eCDN, \u003c\/b\u003e is a nationally recognized writer, speaker, and owner of Worksite Wellness Nutrition, where she specializes in corporate wellness. She loves creating easy and healthy recipes that align with the schedules of busy, working individuals\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Growing up first-generation American, with a family stemming from southern Italy, the pescatarian diet comes naturally to me. I appreciate the uncomplicated, straightforward recipes in \n\u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e as they remind me of a true return to the style of cooking that started in my household.\" \n\u003cstrong\u003e--Michael Ferraro, Executive Chef\/Owner of Delicatessen and Mac Bar NYC\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Weight loss, heart health, brain health... YES please! \n\u003cem\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/em\u003e encompasses everything you'll need to improve your diet and overall wellbeing. The recipes are super simple, yet sophisticated-- great for cooks at every level.\" \n\u003cstrong\u003e--Dr. Rachel Paul PhD, RD owner of Rachel Paul Nutrition, LLC and collegenutritionist.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"As an accredited continuing education provider for dietetic professionals, I'm pleased to read, follow and recommend this plant-forward, evidence-based cookbook. Not only is this book easy to read and beautifully assembled, but it's also a key resource for healthcare professionals who can pass along the recipe and tips to their clients and colleagues. Fantastic resource.\" \n\u003cstrong\u003e--Libby Rothschild, MS, RD, CPT owner of Nutrition Business\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFind and maintain your healthy weight with fresh and delicious recipes from \u003ci\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/i\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In \u003ci\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/i\u003e, you'll learn how to support your health goals with deliciously nutritious recipes that make losing weight--and keeping it off--an enriching and fulfilling experience.\u003c\/p\u003e\n\u003cp\u003eFrom setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change. Complete with 75 plant-forward and protein packed recipes, \u003ci\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/i\u003e is your total reference for achieving and maintaining a healthy weight on the pescatarian diet.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAn introduction\u003c\/b\u003e that explains the basic principles and benefits of the pescatarian diet, and includes helpful FAQ and guidance for pantry prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight loss 101\u003c\/b\u003e that helps you identify your ideal calorie intake, set personal weight goals, and establish healthy lifestyle routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e75 recipes\u003c\/b\u003e for breakfasts, soups and salads, vegetarian mains, seafood mains, snacks and sides, and desserts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith recipes like Tex-Mex Tempeh Veggie Skillet and Seafood Paella with Sweet Plantains, \u003ci\u003eThe Truly Healthy Pescatarian Cookbook\u003c\/i\u003e is your complete resource to eat healthy meals that make you look \u003ci\u003eand\u003c\/i\u003e feel great on the pescatarian diet.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eHallissey, Nicole\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNICOLE HALLISSEY\u003c\/b\u003e, \u003cb\u003eMS\u003c\/b\u003e, \u003cb\u003eRDN\u003c\/b\u003e, \u003cb\u003eCDN, \u003c\/b\u003e is a nationally recognized writer, speaker, and owner of Worksite Wellness Nutrition, where she specializes in corporate wellness. She loves creating easy and healthy recipes that align with the schedules of busy, working individuals.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hallissey, Nicole\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2019-01-15\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Specific Ingredients \/ Fish \u0026amp; Seafood|Cooking \/ Health \u0026amp; Healing \/ Allergy|Cooking \/ Vegetarian\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Cookbooks|Pescatarian cooking|Cooking (Fish)|Health|Cooking (Seafood)|Diet\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.96 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641523127\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641523127\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427568939289,"sku":"SP-9781641523127","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/55978852-bc90-412b-b1c2-4785cedd16f3.jpg?v=1784506458","url":"https:\/\/westbindery.com\/products\/the-truly-healthy-pescatarian-cookbook-75-fresh-delicious-recipes-to-maintain-a-healthy-weight","provider":"West Bindery","version":"1.0","type":"link"}