{"product_id":"the-vegan-bodybuilders-cookbook-101-plant-based-high-protein-low-carb-recipes-to-fuel-your-high-performance-muscle-mass-building-bulk-up-naturally-wit","title":"The Vegan Bodybuilders Cookbook: 101 Plant-Based, High-Protein, Low-Carb Recipes to Fuel Your High-Performance Muscle Mass Building. Bulk Up Naturally Wit","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAre you a vegan bodybuilder, or a vegan athlete in general, struggling finding new recipes that fit your workout backup needs?Are you following a proper high protein vegan diet to sustain your athletic needs, but you feel like you are just eating beans and tofu any given day? \n\u003c\/p\u003e\n\u003cp\u003eIf this is you, please keep reading. You are in the right place, looking at the right book.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eShortly after I published my book \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eThe Vegan Bodybuilder \u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003eI started receiving lots of compliments from my readers. They all were enthusiastic but reading them I noticed a recurring issue: they were all having a hard time finding new ideas for their meals, and frequently they ended up finding a couple of typical meals and having them every day, with very little variations.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis is when \u003cstrong\u003eScott Nardella \u003c\/strong\u003edecided to put together a cookbook gathering some of his favourite recipes.\u003c\/p\u003e\n\u003cp\u003eBecause the issue was real: vegan cookbooks are, generally speaking, oriented to either low calorie diets or just a general average good balanced everyday diet. Which is great, of course, for the average person, it is just not ideal if you have an intense workout routine and the need to increase muscle.\u003c\/p\u003e\n\u003cp\u003eIf this is you, what you need is a high in protein and varied in foods diet.\u003c\/p\u003e\n\u003cp\u003eYes, varied in foods too. Because even if it may fulfill your calculated macro needs, a diet of only rice, spinach and beans is not that healthy, besides being very boring.\u003c\/p\u003e\n\u003cp\u003eYou need macronutrients, and you know it, but you also need micronutrients such as minerals and vitamins, and the best and more natural way to get them is to have a varied diet.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e\u003cem\u003eVegan Bodybuilders Cookbook \u003c\/em\u003e\u003c\/strong\u003ewill give you\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e101 high-protein plant-based recipes\u003c\/li\u003e\n\u003cli\u003eA 4 week plan you can follow and adapt\u003c\/li\u003e\n\u003cli\u003eA variety of food in the recipes so you can fulfill all of your nutritional needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEating is not supposed to be just fueling your body for performance, it should also be a moment of pleasure and fulfillment.\u003c\/p\u003e\n\u003cp\u003eIf you want both the pleasure and the fueling, this book is for you, scroll to the top of the page and click the BUY NOW button!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nardella, Scott\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zanshin Honya Ltd\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2020-12-17\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Food Content Guides|Cooking|Vegan|Cooking|Health \u0026amp; Healing|High Protein|Sports \u0026amp; Recreation|Bodybuilding \u0026amp; Weightlifting\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781801478199\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781801478199\u003c\/p\u003e","brand":"Zanshin Honya Ltd","offers":[{"title":"Default Title","offer_id":52148102856985,"sku":"SP-9781801478199","price":43.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781801478199_spiral.png?v=1774214451","url":"https:\/\/westbindery.com\/products\/the-vegan-bodybuilders-cookbook-101-plant-based-high-protein-low-carb-recipes-to-fuel-your-high-performance-muscle-mass-building-bulk-up-naturally-wit","provider":"West Bindery","version":"1.0","type":"link"}