{"product_id":"the-worry-relief-workbook-practical-strategies-to-reduce-stress-calm-fears-and-manage-negative-thoughts","title":"The Worry Relief Workbook: Practical Strategies to Reduce Stress, Calm Fears, and Manage Negative Thoughts","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJANE TEIXEIRA\u003c\/b\u003e started working in the mental health field in 2012. She has a bachelor's degree in psychology from UC Davis and a master's in marriage and family therapy from the California School of Professional Psychology at Alliant International University.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"A must-have resource for both therapists and for anybody dealing with anxiety. The techniques in this workbook are easy to follow and catered to unique needs. I'm happy to recommend this to any of my clients!\" \n\u003cstrong\u003e--Ana Hinshaw, licensed clinical social worker, therapist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This book is packed with practical, easy-to-use advice for overcoming worry. The author does an excellent job of clearly explaining cutting-edge empirically based approaches without getting bogged down in clinical jargon. Readers will be able to use the interventions immediately to begin finding relief from worry. I give it my strongest recommendation!\" \n\u003cstrong\u003e--Sean Davis, PhD, distinguished professor of couple and family therapy, Alliant International University\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Worry no more--Jane Teixeira has created a resource for you to understand your worry and more importantly what to do about it. Her insight has been translated into practical steps to improve your life. Relief is possible.\" \n\u003cstrong\u003e--Jennifer Vallin, PsyD, LMFT\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eTeixeira, Jane\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJANE TEIXEIRA\u003c\/b\u003e started working in the mental health field in 2012. She has a bachelor's degree in psychology from UC Davis and a master's in marriage and family therapy from the California School of Professional Psychology at Alliant International University.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Teixeira, Jane\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2022-10-11\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Self-Management \/ Stress Management|Self-Help \/ Anxiety \u0026amp; Phobias|Self-Help \/ Personal Growth \/ General\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.9 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638784869\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638784869\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52427525423385,"sku":"SP-9781638784869","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/6e82107c-c422-4c3f-9972-3633392bbdca.jpg?v=1784506123","url":"https:\/\/westbindery.com\/products\/the-worry-relief-workbook-practical-strategies-to-reduce-stress-calm-fears-and-manage-negative-thoughts","provider":"West Bindery","version":"1.0","type":"link"}