{"product_id":"these-easy-keto-meal-prep-ideas-fantastic-ideas-for-keto-meals","title":"These Easy Keto Meal-Prep Ideas: Fantastic Ideas for Keto Meals","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Contents\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eBREAKFAST AND SMOOTHIE RECIPES. 7\u003c\/p\u003e\n\u003cp\u003eBULLETPROOF PROTEIN SHAKE (SOY) 7\u003c\/p\u003e\n\u003cp\u003eLUNCH.. 10\u003c\/p\u003e\n\u003cp\u003eSALMON STEW... 10\u003c\/p\u003e\n\u003cp\u003eASPARAGUS SALMON FILLETS. 14\u003c\/p\u003e\n\u003cp\u003eCRISPY BAKED CHICKEN.. 17\u003c\/p\u003e\n\u003cp\u003eSOUR AND SWEET FISH.. 21\u003c\/p\u003e\n\u003cp\u003eCREAMY CHICKEN.. 24\u003c\/p\u003e\n\u003cp\u003ePAPRIKA BUTTER SHRIMP. 27\u003c\/p\u003e\n\u003cp\u003eALMOND FLOUR BURGER WITH GOAT CHEESE. 29\u003c\/p\u003e\n\u003cp\u003eSAUSAGE SKILLET WITH CABBAGE. 31\u003c\/p\u003e\n\u003cp\u003eCHICKEN AND BROCCOLI GRATIN.. 34\u003c\/p\u003e\n\u003cp\u003eCHICKEN CURRY. 37\u003c\/p\u003e\n\u003cp\u003eBACON WRAPPED ASPARAGUS. 40\u003c\/p\u003e\n\u003cp\u003eSPINACH CHICKEN.. 43\u003c\/p\u003e\n\u003cp\u003eLEMONGRASS PRAWNS. 46\u003c\/p\u003e\n\u003cp\u003eSTUFFED MUSHROOMS. 49\u003c\/p\u003e\n\u003cp\u003eHONEY GLAZED CHICKEN DRUMSTICKS. 51\u003c\/p\u003e\n\u003cp\u003eKETO ZUCCHINI PIZZA. 53\u003c\/p\u003e\n\u003cp\u003eOMEGA-3 SALAD.. 55\u003c\/p\u003e\n\u003cp\u003eCRAB CAKES. 57\u003c\/p\u003e\n\u003cp\u003eSALMON BURGERS. 59\u003c\/p\u003e\n\u003cp\u003eLOW CARB BLACK BEANS CHILI CHICKEN.. 61\u003c\/p\u003e\n\u003cp\u003eQUICK KETO BLT CHICKEN SALAD.. 64\u003c\/p\u003e\n\u003cp\u003eQUICK HEALTHY AVOCADO TUNA SALAD.. 66\u003c\/p\u003e\n\u003cp\u003eFLAVORFUL KETO TACO SOUP. 68\u003c\/p\u003e\n\u003cp\u003eDELICIOUS INSTANT POT KETO BUFFALO CHICKEN SOUP. 70\u003c\/p\u003e\n\u003cp\u003eCREAMY LOW CARB CREAM OF MUSHROOM SOUP. 73\u003c\/p\u003e\n\u003cp\u003eEASY KETO CHICKEN SOUP. 75\u003c\/p\u003e\n\u003cp\u003eTACO CASSEROLE. 77\u003c\/p\u003e\n\u003cp\u003eQUICK KETO ROASTED TOMATO SOUP. 80\u003c\/p\u003e\n\u003cp\u003eDELICIOUS LOW CARB CHICKEN CAESAR SALAD.. 83\u003c\/p\u003e\n\u003cp\u003eKETO CHEESY BROCCOLI SOUP. 85\u003c\/p\u003e\n\u003cp\u003eCREAMY LOW CARB ZUCCHINI ALFREDO.. 88\u003c\/p\u003e\n\u003cp\u003eAMAZING LOW CARB SHRIMP LETTUCE WRAPS. 91\u003c\/p\u003e\n\u003cp\u003eTASTY LOW CARB CUCUMBER SALAD. 95\u003c\/p\u003e\n\u003cp\u003eCLASSIC LOW CARB COBB SALAD.. 97\u003c\/p\u003e\n\u003cp\u003eYUMMY KETO MUSHROOM ASPARAGUS FRITTATA. 100\u003c\/p\u003e\n\u003cp\u003eGINGER SOUP. 102\u003c\/p\u003e\n\u003cp\u003eSCALLOPS IN BACON SAUCE. 104\u003c\/p\u003e\n\u003cp\u003eFISH TACO BOWLS. 107\u003c\/p\u003e\n\u003cp\u003eBUTTERY GARLIC SHRIMP 109\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e55% discount for bookstores! Now at $23.95 instead of $33.95!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e40 Effortless Keto Recipes for Quick Weight Loss in 2021! \n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDo you crave quick \u0026amp; effortless keto recipes? \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCOOK TODAY, EAT FOR A WEEK, LOSE WEIGHT FOR THE LONG TERM\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThere's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis complete Keto book will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle and show you the easiest \u0026amp; tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto.\u003c\/p\u003e\n\u003cp\u003eSo if you are wondering if the Keto diet is for you, this is the book that will help you overcome all your concerns and set you on the path to a healthier and stronger you!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGive yourselves the best present and start enjoying life again! Buy it NOW!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan Williams\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Alan Williams\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-04-11\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Weight Loss|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Food Content Guides|Health \u0026amp; Fitness|Diet \u0026amp; Nutrition|Diets\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781802327663\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781802327663\u003c\/p\u003e","brand":"Alan Williams","offers":[{"title":"Default Title","offer_id":52148058456345,"sku":"SP-9781802327663","price":33.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781802327663_spiral.png?v=1774209787","url":"https:\/\/westbindery.com\/products\/these-easy-keto-meal-prep-ideas-fantastic-ideas-for-keto-meals","provider":"West Bindery","version":"1.0","type":"link"}