{"product_id":"true-you-a-self-discovery-journal-of-prompts-and-exercises-to-inspire-reflection-and-growth-1","title":"True You: A Self-Discovery Journal of Prompts and Exercises to Inspire Reflection and Growth","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tAuthor \n\u003cb\u003eDr. Kelly Vincent\u003c\/b\u003e is a licensed psychologist with a master's and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eIllustrator \n\u003cb\u003eJacinta Kay\u003c\/b\u003e is inspired by the magical, the mystical, and all things natural and ephemeral, combining fun letterforms with delicate patterns. She aims to help others find the same happiness and purpose that she's found in pursuing creativity.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In a time where we are bombarded with messages about who we should be, \n\u003cem\u003eTrue You: A Self Discovery Journal\u003c\/em\u003e, provides an avenue to explore and connect with the most authentic version of yourself. If you're looking to get to know yourself better no matter what stage of life you're in, this is the reflection journal for you. Dr. Vincent does an excellent job of posing provocative and insightful questions and exercises that will make you wonder, laugh and maybe even let go of some pain.\" \n\u003cstrong\u003e--Dr. Angie Gereis, clinical psychologist\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"This journal is an amazing resource for self-development that is practical, easy to use, and effective. It is for the restless soul who wants to learn more about mindfulness and insight development but struggles with a more contemplative practice as it is active, directed, and goal-driven. But it is also for the more seasoned, introspective individual who loves to learn more about themselves and wants to deepen their self-care practice. In short, this is a wonderful guide for all who are looking to transform their lives, one step at a time.\" \n\u003cstrong\u003e--Dr. Judy Ho, clinical neuropsychologist, host of Supercharged Life podcast, co-host of The Doctors, and author of \u003cem\u003eStop Self-Sabotage\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"For times when the outside world feels chaotic and uncertain, immersing yourself in \n\u003cem\u003eTrue You\u003c\/em\u003e is a stellar way to both spark curiosity and instill a feeling of calm and knowing. Kelly Vincent's words and Jacinta Kay's illustrations create the perfect space for women to think, breathe, and dream.\" \n\u003cstrong\u003e--Allison Logue, licensed marriage and family therapist, allisonlogue.com\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eUnlock the power of your authentic self\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAny journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose.\u003c\/p\u003e\n\u003cp\u003eThrough 15 themed sections, this journal of self-discovery will help you to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eGet motivated\u003c\/b\u003e--Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eChallenge yourself\u003c\/b\u003e--Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCelebrate the true you\u003c\/b\u003e--Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart your journey of transformation in the pages of this empowering self-discovery journal.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eVincent, Kelly\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003eAuthor \u003cb\u003eDr. Kelly Vincent\u003c\/b\u003e is a licensed psychologist with a master's and doctoral degree in clinical psychology. She is passionate about helping, empowering, and supporting women. She treats clients holistically, using an integrative mind-body approach in therapy.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eKay, Jacinta\u003cbr\u003e\n\u003cp\u003eIllustrator\u003cb\u003eJacinta Kay\u003c\/b\u003e is inspired by the magical, the mystical, and all things natural and ephemeral, combining fun letterforms with delicate patterns. She aims to help others find the same happiness and purpose that she's found in pursuing creativity.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vincent, Kelly\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2021-09-14\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Self-Help \/ Journaling|Self-Help \/ Personal Growth \/ Self-Esteem|Self-Help \/ Motivational \u0026amp; Inspirational\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.26 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638788522\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781638788522\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428595101977,"sku":"SP-9781638788522","price":31.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/8fb67eb5-001b-4a26-8da1-f6b02a4b488d.jpg?v=1784508910","url":"https:\/\/westbindery.com\/products\/true-you-a-self-discovery-journal-of-prompts-and-exercises-to-inspire-reflection-and-growth-1","provider":"West Bindery","version":"1.0","type":"link"}