{"product_id":"urban-remedy-the-4-day-home-cleanse-retreat-to-detox-treat-ailments-and-reset-your-health","title":"Urban Remedy: The 4-Day Home Cleanse Retreat to Detox, Treat Ailments, and Reset Your Health","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tNeka Pasquale is the face of Urban Remedy, and this book is a straightforward primer translating the concepts she learned in her career as Acupuncturist, healer, Reiki Master and Founder of Urban Remedy juice, vitamin, and snack line. After 11 years in private Acupuncture practice incorporating retreats for cleansing, weight loss and balanced health, Neka created her Urban Remedy line to empower her clients. Today, Urban Remedy is a fast-growing retail and web-based business boasting clients all over the U.S.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eMarc Notes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\tSubtitle from cover.;A complete meal and activity plan to detox and reset your health + more than 75 additional recipes to eat clean everyday + advice for healing mind, body, and spirit--Cover.;Includes index.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eUsing a \"food as medicine\" philosophy, this solution-oriented, do-it-yourself cleanse program features a mostly raw and vegan eating plan centered around whole-foods and juices. From the popular Urban Remedy founder, Neka Pasquale, this is an appealing, lifestyle-driven roadmap to whole-food cleansing, weight loss, and balanced health.\u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eThis book offers more than 75 delicious, healthy, whole food recipes as well as guidelines for how to prepare for, enjoy, and come back from a cleanse through a holistic mind-and-body approach. Modeled after the retreats the author led at her home in Northern California, this book is designed to help individuals break out of bad habits, reset routines and intentions, and improve their health and nutrition through powerful foods, herbs, spices, and energetic techniques. \n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eSample recipes include: \u003c\/b\u003e\n\u003cbr\u003e -Raw breakfast granola \n\u003cbr\u003e -Green detox juice \n\u003cbr\u003e -Spicy avocado-spinach soup \n\u003cbr\u003e -Sesame chips \n\u003cbr\u003e -Collard-vegetable rolls with cilantro-lime sauce \n\u003cbr\u003e -Cacao almond milk \n\u003cp\u003e\u003c\/p\u003e This book is one of the first to deliver an easy to follow, step-by-step at home cleanse program as well as everyday recipes to incorporate in your everyday post-cleanse life. It also shows you how to adopt principles of Eastern medicine into your lifestyle, and reveals how food can be used as medicine to solve common ailments such as indigestion, bloating, muscle pain, and allergies.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pasquale, Neka\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weldon Owen\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2014-12-30\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking|Specific Ingredients|Fruit|Cooking|Beverages|General|Cooking|Health \u0026amp; Healing|General|Health \u0026amp; Fitness|General\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Detoxification (Health)|Diet therapy|Self-care, Health\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.4 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781616288143\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781616288143\u003c\/p\u003e","brand":"Weldon Owen","offers":[{"title":"Default Title","offer_id":52148200210713,"sku":"SP-9781616288143","price":34.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9781616288143_spiral.png?v=1774222183","url":"https:\/\/westbindery.com\/products\/urban-remedy-the-4-day-home-cleanse-retreat-to-detox-treat-ailments-and-reset-your-health","provider":"West Bindery","version":"1.0","type":"link"}