{"product_id":"vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating","title":"Vegan Meal Prep: Ready-To-Go Meals and Snacks for Healthy Plant-Based Eating","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eJL FIELDS\u003c\/b\u003e is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including \n\u003ci\u003eVegan Meal Prep\u003c\/i\u003e, and writes the monthly vegan dining review for the Colorado Springs \n\u003ci\u003eGazette\u003c\/i\u003e. Visit JLGoesVegan.com, Facebook.com\/JLGoesVegan, or on Instagram at @JLGoesVegan.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"In her latest book, \n\u003cem\u003eVegan Meal Prep\u003c\/em\u003e, JL Fields gives you the A to Z of meal planning and preparation, providing you with all the recipes and tips you need to make vegan cooking easy and fun. This book will lead you on a path to success!\" \n\u003cstrong\u003e--Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Making vegan food preparation easy, appealing, and foolproof--that's JL's specialty. In \n\u003cem\u003eVegan Meal Prep\u003c\/em\u003e, she provides everything you need to ensure portion-controlled, healthy and delicious meals and snacks throughout the week. If you're a seasoned plant-based cook, you'll love learning how to make your meal preparation more efficient than ever. If you're new to veganism, this is the book that will give you all the guidance and confidence you need to take the plunge.\" \n\u003cstrong\u003e--Virginia Messina, MPH, RD author of \u003cem\u003eVegan for Life\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you've heard that preparing meals in advance is a great way to save time and money but have no idea what to do besides cook a big pot of rice or beans on the weekend, Vegan Meal Prep is your new best friend. JL has literally thought out everything for you. She makes it super easy (and, dare I say, fun) to plan, shop for, and prep your meals for the week like a pro.\" \n\u003cstrong\u003e--Tracye McQuirter, MPH, author of \u003cem\u003eAgeless Vegan\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"What I love about JL is that, both in person and in her recipes, she is practical. This is not a fussy, overly-ambitious book of recipes. This is a realistic, down-to-earth game plan for success! Meal prep is one of those things I know I SHOULD do, but I'm too busy to figure out how to start. That's why this book is perfect. I love the myriad meal prep plans, complete with step-by-step instructions for meal prep day, and a map of how I'd eat those dishes over the course of the week. As someone who chooses to eat meat, but wants to increase and diversify her intake of vegetables, this book is a powerful tool on my bookshelf.\" \n\u003cstrong\u003e--Aarti Sequeira, TV host and cookbook author\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"Like a Mason jar layered with veggies for a delicious salad--one of JL's marvelous recipes-- \n\u003cem\u003eVegan Meal Prep\u003c\/em\u003e packs in amazing ideas that nourish us. Head to the kitchen with JL; her creativity is a gift to all of us. Those Mason jars in our pantry will never look the same!\" \n\u003cstrong\u003e--Carol J. Adams, author of \u003cem\u003eThe Sexual Politics of Meat and Burger\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"From meal planning and preparation to simple storage and reheating instructions, \n\u003cem\u003eVegan Meal Prep\u003c\/em\u003e takes all the guesswork out of making the vegan lifestyle easy, long-lasting and (above all) delicious! This incredible tool is a must-have for people on the go who want to eat wholesome vegan meals from breakfast to dinner but don't have endless time in the kitchen nor the financial resources to hire a personal chef. Brava, JL!\" \n\u003cstrong\u003e--Eddie Garza, vegan chef and author of \u003cem\u003e¡Salud! Vegan Mexican Cookbook\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"If you've ever said 'I don't have time to cook healthfully' (and I know you have), then this is the book for you. With her usual panache, JL pulls out all the stops to solve all your food prepping, planning, and cooking needs with practical advice and delicious recipes.\" \n\u003cstrong\u003e--Colleen Patrick-Goudreau, author of \u003cem\u003eThe 30-Day Vegan Challenge\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEat healthier every day with this fast, easy vegan cookbook and meal plan.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA little meal prep goes a long way to simplifying the plant-based diet. \u003cem\u003eVegan Meal Prep\u003c\/em\u003e makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.\u003c\/p\u003e\n\u003cp\u003eFeaturing 8 meal preps that cater to a variety of nutritional needs and tastes--grains, greens, legumes, bowls, and more--this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eVegan Meal Prep\u003c\/em\u003e includes: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeal prep 101\u003c\/strong\u003e that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 meal preps, each including\u003c\/strong\u003e a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e70 recipes\u003c\/strong\u003e that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're a newbie vegan or have experience with the plant-based lifestyle, \u003cem\u003eVegan Meal Prep\u003c\/em\u003e makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cp\u003e\n\u003cstrong\u003eContributor Bio:\u003c\/strong\u003eFields, Jl\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJL FIELDS\u003c\/strong\u003e is a vegan chef, coach, and consultant. She is the founder and culinary director of the Colorado Springs Vegan Cooking Academy and a Master Vegan Lifestyle Coach and Educator. JL is the author of several cookbooks, including \u003cem\u003eVegan Meal Prep\u003c\/em\u003e, and writes the monthly vegan dining review for the Colorado Springs \u003cem\u003eGazette\u003c\/em\u003e. Visit JLGoesVegan.com, Facebook.com\/JLGoesVegan, or on Instagram at @JLGoesVegan.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fields, Jl\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2018-12-18\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Cooking \/ Vegan|Antiques \u0026amp; Collectibles \/ Porcelain \u0026amp; China|Cooking \/ Regional \u0026amp; Cultural \/ Russian|Cooking \/ Vegetarian\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Vegan cooking|Make-ahead cooking|Cookbooks\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.9 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641522908\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9781641522908\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":52428545098009,"sku":"SP-9781641522908","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/6a41007f-20f1-451a-919b-bb3726cf3447.jpg?v=1784508533","url":"https:\/\/westbindery.com\/products\/vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating","provider":"West Bindery","version":"1.0","type":"link"}