{"product_id":"where-to-start-a-survival-guide-to-anxiety-depression-and-other-mental-health-challenges","title":"Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges","description":"\u003ctable align=\"center\" border=\"0\" cellpadding=\"2\" cellspacing=\"0\" width=\"100%\"\u003e\n\u003ctr\u003e\n\u003ctd class=\"productDetailSmallElements\"\u003e\n\u003cp\u003e\n\u003cstrong\u003eReview Quotes\u003c\/strong\u003e:\u003cbr\u003e\n\t\t\t\t\t\t\t\t\"The warm, conversational tone and straightforward, accessible language welcome readers to explore the text as they wish and establish autonomy over their wellness. Readers will find an abundance of beneficial information . . . A valuable, comprehensive manual for navigating mental health struggles.\"\n\u003cb\u003e--\u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003eBiographical Note\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eMental Health America\u003c\/b\u003e (MHA) is the nation's leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all. Their programs and initiatives fulfill their mission of promoting mental health and preventing mental illness through advocacy, education, research, and services. MHA's national office and its 200+ affiliates and associates around the country work every day to protect the rights and dignity of individuals with lived experience and ensure that peers and their voices are integrated into all areas of the organization. \n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eGemma Correll\u003c\/b\u003e is a cartoonist, writer, illustrator, and pug-owner. Her books include \n\u003ci\u003eA Pug's Guide to Etiquette, The Feminist Activity Book, \u003c\/i\u003e and \n\u003ci\u003eThe Worrier's Guide to Life.\u003c\/i\u003e Her comics appear on \n\u003ci\u003eThe Nib\u003c\/i\u003e and Tinyview Comics, and she has created cartoons for Hallmark, \n\u003ci\u003eThe New York Times, \u003c\/i\u003e Evernote, and Mental Health America. Her merchandise is sold by Badge Bomb and Ohh Deer.\u003cbr\u003e\u003cbr\u003e\n\u003cstrong\u003ePublisher Marketing\u003c\/strong\u003e:\u003cbr\u003e\n\u003cb\u003eA comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"The warm, conversational tone and straightforward, accessible language welcome readers to explore the text as they wish and establish autonomy over their wellness.\"--\u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003cbr\u003e\n\u003cbr\u003eIt can be extremely hard to figure out what's going on in our own heads when we're suffering--when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers. \n\u003cp\u003e\u003c\/p\u003eThis book is the first step. Here you'll find clear, honest information about all the most common mental illnesses. Included are useful worksheets and a first self-assessment test, tips on how to talk about your mental health with friends, family, and medical professionals, guidance on how to find help, and plenty of other self-care tools. \n\u003cp\u003e\u003c\/p\u003eMental Health America is the country's leading community-based nonprofit dedicated to helping people live mentally healthier lives. Now they're sharing their reassuring and essential resources in this handy guide for teens and young adults, complete with insightful, funny artwork by cartoonist Gemma Correll. \n\u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eWhere to Start\u003c\/i\u003e features: \n\u003cbr\u003e-\n\u003cb\u003e jargon-free information \u003c\/b\u003eabout all the most common mental illnesses, including a first self-assessment test;\n\u003cbr\u003e- \n\u003cb\u003etips on how to get professional help\u003c\/b\u003e and how to talk about your mental health with friends and family;\n\u003cbr\u003e- \n\u003cb\u003eessential tools\u003c\/b\u003e, including handy worksheets and DIY mental health content; and\n\u003cbr\u003e- \n\u003cb\u003einsightful, funny drawings\u003c\/b\u003e by acclaimed cartoonist Gemma Correll.\u003cbr\u003e\u003cbr\u003e\n\n\u003cbr\u003e\n\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mental Health America\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rocky Pond Books\u003cbr\u003e\u003cb\u003eBinding:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePub Date:\u003c\/b\u003e 2024-04-09\u003cbr\u003e\u003cb\u003eBISAC:\u003c\/b\u003e Young Adult Nonfiction \/ Health \u0026amp; Daily Living \/ Mental Health|Young Adult Nonfiction \/ Social Topics \/ Depression \u0026amp; Mental Illness|Young Adult Nonfiction \/ Social Topics \/ Emotions \u0026amp; Feelings\u003cbr\u003e\u003cb\u003eSubjects:\u003c\/b\u003e Anxiety in youth|Adolescent psychology|Teenagers|Mental health\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.5 lbs\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593531419\u003cbr\u003e\u003cb\u003eASIN:\u003c\/b\u003e -\u003cbr\u003e\u003cb\u003eSKU:\u003c\/b\u003e SP-9780593531419\u003c\/p\u003e","brand":"Rocky Pond Books","offers":[{"title":"Default Title","offer_id":67739543470361,"sku":"SP-9780593531419","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0913\/0380\/5209\/files\/9780593531419_spiral.png?v=1791611560","url":"https:\/\/westbindery.com\/products\/where-to-start-a-survival-guide-to-anxiety-depression-and-other-mental-health-challenges","provider":"West Bindery","version":"1.0","type":"link"}