Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life (Enlarged)

Brief Description:
If you've ever wondered: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Unpacking the 10 laws of boundaries, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your spouse, children, friends, coworkers, and even with yourself--

Review Quotes:
I've been recommending Boundaries to friends, team members and radio listeners for more than twenty years. In fact, hardly a day goes by when I don't use something that I learned from this book. The principles are timeless, and the updates in this version make Boundaries even more relevant to readers and their relationships.--Dave Ramsey, bestselling author and nationally syndicated radio show host

Review Quotes:
Now updated and expanded, this classic book is more timely and relevant than ever for today's "always on, always there" culture. If technology and social media are intruding on your life and relationships, learn from the boundaries experts how to protect yourself and the people you love. This life-changing book is still the go-to guide for healthy relationships, personal growth, and true freedom in Christ.--Andy Stanley, pastor, author, communicator, and Founder of North Point Ministries

Review Quotes:
Of every book that I've read, Boundaries is the one I recommend most often. All of us can overcommit, become doormats, or find ourselves in codependent and dysfunctional relationships. Dr. Henry Cloud and Dr. John Townsend's one-of-a-kind book helps guide the reader through a change in mindset that eventually leads to a change in actions. If you know you have some unhealthy patterns in friendships, at work, in your schedule, with technology or your family, this book will help you establish the boundaries you need to create the life you are supposed to live.--Craig Groeschel, pastor of Life.Church and NEW YORK TIMES bestselling author

Review Quotes:
Boundaries by Dr. Henry Cloud and Dr. John Townsend is truly an "in case of (relational) fire---remove hammer, break glass" kind of book. If you need the pain to stop and the healing to start, read this life-changing book and follow its instruction to freedom.--Dr. James MacDonald, senior pastor of Harvest Bible Chapel and author of VERTICAL CHURCH and ACT LIKE MEN. JamesMacDonald.org

Publisher Marketing:

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves--in order to live life to the fullest.

• Do you feel like your life has spiraled out of control?
• Have you focused so much on being loving and unselfish that you've forgotten your own limits?
• Do you find yourself taking responsibility for other people's feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

• Can I set limits and still be a loving person?
• What are legitimate boundaries?
• How do I effectively manage my digital life so that it doesn't control me?
• What if someone is upset or hurt by my boundaries?
• How do I answer someone who wants my time, love, energy, or money?
• Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

Contributor Bio:Cloud, Henry

Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.

Dr. John Townsend is a nationally known leadership consultant, psychologist, and author, selling over 10 million books, including the New York Times bestselling Boundaries series. John founded the Townsend Institute for Leadership and Counseling and the Townsend Leadership Program. Dr. Townsend travels extensively for corporate consulting, speaking events, and to help develop leaders, their teams, and their families. John and his family live in Southern California and Texas. Visit DrTownsend.com.