The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health (Spiral Bound)
The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health (Spiral Bound)
Biographical Note: KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of...
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Biographical Note: Review Quotes: "For anyone who wants to take control of their cholesterol levels, I highly recommend The Low Cholesterol Cookbook and Action Plan. It [ The Low Cholesterol Cookbook and Action Plan] explains cholesterol and heart disease in accurate, easy-to-understand terms. Although much is determined by genetic factors, a cholesterol-lowering diet can definitely play a role, and the dietary guidelines in this book are in line with advice I give patients every day." --Jill Denowitz MD, Diplomate of the American Board of Internal Medicine Publisher Marketing: Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.
Contributor Bio:Swanson, Karen L KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband. Contributor Bio:Koslo, Jennifer JENNIFER KOSLO, RND, is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of people's lives through her nutrition consulting work and her writing. |
Author: Swanson, Karen L
Publisher: Callisto
Binding: Paperback
Pub Date: January 30, 2018
BISAC: Cooking|Health & Healing|Low Cholesterol|Health & Fitness|Diet & Nutrition|Nutrition|Cooking|Health & Healing|Low Salt
Subjects: Diseases|Diet therapy|Prevention|Low-cholesterol diet|Cholesterol|Cookbooks|Heart
ISBN: 9781939754646
ASIN: B0937F2WF9ISBN
SKU: SP-9781939754646
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