The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health
The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health
Biographical Note: ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more...
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Biographical Note: Review Quotes: " The Low Cholesterol Cookbook for Two is packed full of practical ways to improve your heart health while filling your bellies with simple and delicious food. Not only do the recipes use minimal ingredients, making grocery shopping easy and affordable, but you'll enjoy the simple flavors and the fact that every meal is designed for two people. Grab this book if you want to eat your way to improved heart health!" --Chef Julie Andrews, MS, RDN, CD, author of The MIND Diet Plan & Cookbook and The Brain Health Cookbook Review Quotes: "With charm and good humor, Andy delivers solid nutrition advice that's easy to understand. Combined with the variety of delicious recipes, this cookbook is a friendly resource for anyone who wants to enjoy wholesome food for cholesterol management and good health!" --Sue Mah, MHSc, RD, PHEc, FDC, president, Nutrition Solutions, Inc. Review Quotes: "Questions about cooking and eating to lower your cholesterol? Consider them answered in The Low-Cholesterol Cookbook for Two. This book not only highlights what foods to reduce but also which ones you and your partner can eat in abundance to lower high cholesterol. The easy to make, perfectly portioned, and mouthwatering recipes are what every couple needs in their heart-healthy kitchen!" --Casey Seiden MS, RD, CDE, author of Meal Prep for Two Review Quotes: "This book provides an answer to patients asking for a heart healthy diet. It is easy to follow with lots of variety in ingredients, all of which you can buy at your local grocery store. I would strongly recommend this book to any couple asking for guidance on what they should eat and how it should be prepared." --Lee E. Errett, MD, FRCSC, FRCS Publisher Marketing: Reduce LDLs and leftovers--low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower your cholesterol and improve your heart health--with a unique benefit. This low cholesterol cookbook for two perfectly portions servings so you won't have to deal with endless leftovers, waste time and ingredients, or recalculate measurements and serving sizes. It's a win for your wallet and your waistline. Tasty recipes like Dutch Cinnamon Pancakes and Chimichurri-Rubbed Chicken are made with familiar and affordable ingredients. Whether you are a wingman or on a co-mission to better heart health, this low cholesterol cookbook is proof that when it comes to fighting high cholesterol, two is better than one. This low cholesterol cookbook includes:
Ditch unhealthy foods and put your health on the right track with this low cholesterol cookbook.
Contributor Bio:de Santis, Andy ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com. Contributor Bio:Anderson, Michelle MICHELLE ANDERSON is the author of The Egg Cookbook, Clean Eating Made Simple, and Healthy Cookbook for Two. She was a hands-on corporate chef for over 20 years, specializing in healthy diets for her clients. She lives in Ontario, Canada. |
Author: de Santis, Andy
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-03-17
BISAC: Cooking|Health & Healing|Low Cholesterol|Health & Fitness|Diseases & Conditions|Heart|Cooking|Methods|Quick & Easy
Weight: 0.99 lbs
ISBN: 9781646115976
ASIN: -
SKU: SP-9781646115976
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