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The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Biographical Note: Deborah Adele holds master's degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and...

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On-Word Bound Books

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Print Books

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Spiral Bound

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Biographical Note:
Deborah Adele holds master's degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.

Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD's, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.

In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, "What does it mean to be human?" by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.

Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.

To learn more about Deborah visit her website: www.DeborahAdele.com.

Review Quotes:
"Compassionate, lively, and wise, The Yamas & Niyamas provides a portal into a recognition beyond tradition; a living way to relate from our highest vibratory level into our present world, regardless of cultural or religious background." --Randine Lewis, MSOM, LAc, PhD, author, The Infertility Cure and The Way of The Fertile Soul

Review Quotes:
"With the voice of a storyteller, Deborah Adele brings this ancient wisdom to light with modern tales common to us all. This is the behavior we need for a sustainable world." --Anodea Judith, PhD, author , Eastern Body-Western Mind and Waking the Global Heart

Review Quotes:
"A great book. Deborah's style is fresh and truthful, her writing inviting and inspiring, and her suggestions for integrating the concepts into life downright simple." --Susi Hately Aldous, BSc, author, Anatomy and Asana and The Art of Slowing Down

Author: Adele, Deborah
Publisher: On-Word Bound Books
Binding: Paperback
Pub Date: 2009-09-01
BISAC: Mind, Body, Spirit|Mindfulness & Meditation|Health & Fitness|Yoga|Philosophy|Asian
Subjects: Conduct of life|Ethics|Yoga
Weight: 0.4 lbs
ISBN: 9780974470641
ASIN: -
SKU: SP-9780974470641

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