Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health
Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health
Review Quotes: "Dr. Wentz has a remarkable gift for making healing approachable and fun. Through Hashimoto's Food Pharmacology, she takes analysis paralysis out of the equation and equips readers with...
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Review Quotes: "Dr. Wentz has a remarkable gift for making healing approachable and fun. Through Hashimoto's Food Pharmacology, she takes analysis paralysis out of the equation and equips readers with simple, healing recipes; easy-to-follow meal plans; and success strategies that make dietary changes very doable." - Mark Hyman, MD, bestselling author and director at the Cleveland Clinic Center for Functional Medicine "Dr. Izabella Wentz brilliantly ties together the patterns and problems related to Hashimoto's and how we can outsmart autoimmune thyroid disease through food pharmacology. This user-friendly cookbook equips you with 125 easy and delicious recipes. Do yourself a favor and get this book now!" - Dave Asprey, bestselling author of The Bulletproof Diet Publisher Marketing: "When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey." - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto's--the country's fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto's Food Pharmacology combines Dr. Izabella Wentz's revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside this cookbook you will discover: - 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page - Over 100 stunning food and lifestyle photographs - Tips for revamping your kitchen and pantry - An FAQ for easy reference and quick answers - Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to implement a healing diet and live a life free from the suffering of autoimmune disease.
Contributor Bio:Wentz, Izabella Dr. Izabella Wentz is one of the pioneering experts in lifestyle interventions for treating Hashimoto's Thyroiditis. She was diagnosed with Hashimoto's Thyroiditis in 2009. Trained as a pharmacist, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's and autoimmune conditions, so decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with the same condition. She self-published her first book, Hashimoto's Thyroiditis: Finding and Treating the Root Cause in 2013. She has since launched a thriving online community of more than 200K "Root Cause Rebels," empowering those diagnosed with Hashimoto's or thinking that they may have Hashimoto's to take charge of their health and find solutions that work for them. Her popular programs include one-on-one health consultations, a widely-read email newsletter, a Hashimoto's Institute geared towards physicians and other practitioners, a 12-week self care program, and many more. Izabella Wentz currently lives near Boulder, CO with her husband Michael and their dog Boomer. |
Author: Wentz, Izabella
Publisher: HarperOne
Binding: Hardcover
Pub Date: 2019-03-26
BISAC: Health & Fitness|Diseases & Conditions|Immune & Autoimmune|Health & Fitness|Healing|Health & Fitness|Body Cleansing & Detoxification|Cooking|Health & Healing|Gluten-Free|Medical|Endocrinology & Metabolism|Health & Fitness|Healthy Living|Health & Fitness|Alternative Therapies|Health & Fitness|Diet & Nutrition|Diets|Medical|Diet Therapy|Cooking|Reference|Health & Fitness|Diet & Nutrition|Nutrition|Cooking|Health & Healing|Weight Control|Cooking|Specific Ingredients|Natural Foods|Cooking|Methods|Special Appliances
Subjects: Diet therapy|Hypothyroidism|Autoimmune thyroiditis
Weight: 2.55 lbs
ISBN: 9780062571595
ASIN: -
SKU: SP-9780062571595
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