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Biographical Note: - Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating - Practical steps for reversing common diseases thought to be life long and progressive - A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style - Common misconceptions about this diet and a troubleshooting guide for transitioning - Anecdotes and case studies - A list of foods to add/avoid and modifications that will suit your lifestyle - A section on cuts and grades of meat - Temperature charts for cooking meat properly and safely - A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.
Contributor Bio:Baker, Shawn |
Author: Baker, Shawn
Publisher: Victory Belt Publishing
Binding: Paperback
Pub Date: November 19, 2019
BISAC: Health & Fitness|Diet & Nutrition|Diets|Cooking|Methods|Barbecue & Grilling|Cooking|Health & Healing|High Protein|Cooking|Specific Ingredients|Meat
ISBN: 9781628603507
ASIN: 1974807614ISBN
SKU: SP-9781628603507
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