The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds
The Complete Shadow Work Workbook & Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds
Biographical Note: KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes...
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Biographical Note: Face your fears and embrace healing with this shadow work guide--featuring introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work--and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.
Leave behind what doesn't serve you and look forward with a sense of inner peace.
Contributor Bio:Bramblett, Kelly KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves. |
Author: Bramblett, Kelly
Publisher: Callisto
Binding: Paperback
Pub Date: 2024-01-16
BISAC: Mind, Body, Spirit|Psychic Phenomena|General|Mind, Body, Spirit|Healing|General|Mind, Body, Spirit|Mindfulness & Meditation|Mind, Body, Spirit|Shadow Work
Weight: 1.1 lbs
ISBN: 9798886509724
ASIN: -
SKU: SP-9798886509724
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