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Biographical Note: The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health--With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with:
The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy. Contributor Bio:Bruner, Sondi SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby. |
Author: Bruner, Sondi
Publisher: Callisto
Binding: Paperback
Pub Date: 2015-11-16
BISAC: Cooking|Health & Healing|General|Cooking|Methods|Quick & Easy
Weight: 1.5 lbs
ISBN: 9781623156732
ASIN: -
SKU: SP-9781623156732
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