Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing (Spiral Bound)
Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing (Spiral Bound)
Biographical Note: GINGER HULTIN, MS, RDN, CSO, is a registered dietitian nutritionist and owner of Seattle-based virtual nutrition practice Champagne Nutrition. A health writer and experienced speaker, she presents to...
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Biographical Note: Stock your fridge with meals that taste great and reduce inflammation Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes. This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready! Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.
Contributor Bio:Hultin, Ginger GINGER HULTIN, MS, RDN, CSO, is a registered dietitian nutritionist and owner of Seattle-based virtual nutrition practice Champagne Nutrition. A health writer and experienced speaker, she presents to people around the country and the world and serves as president of the board of the Greater Seattle Dietetic Association. |
Author: Hultin, Ginger
Publisher: Callisto
Binding: Paperback
Pub Date: August 18, 2020
BISAC: Health & Fitness|Diet & Nutrition|Diets|Cooking|Health & Healing|Allergy
Subjects: Inflammation|Diet therapy|Cookbooks
ISBN: 9781647393229
ASIN: B08W969TQSISBN
SKU: SP-9781647393229
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