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Feeling Good Together: The Secret to Making Troubled Relationships Work

Feeling Good Together: The Secret to Making Troubled Relationships Work

Table of Contents: Acknowledgments -- Introduction -- Part 1. Why Can't We All Just Get Along? -- Chapter 1. What the Experts Say -- Chapter 2. The Dark Side of...

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Vendor

Harmony

Type

Print Books

Binding

Spiral Binding

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Table of Contents:
Acknowledgments -- Introduction -- Part 1. Why Can't We All Just Get Along? -- Chapter 1. What the Experts Say -- Chapter 2. The Dark Side of Human Nature -- Chapter 3. Why We Secretly Love to Hate -- Chapter 4. Three Ideas That Can Change Your Life -- Part 2. Diagnosing Your Relationship -- Chapter 5. How Good Is Your Relationship? The Relationship Satisfaction Test -- Chapter 6. What Do You Really Want? -- Chapter 7. The Price of Intimacy -- Chapter 8. The Relationship Journal -- Chapter 9. Good Communication vs. Bad Communication -- Chapter 10. How We Control Other People -- Chapter 11. Three Troubled Couples -- Part 3. How to Develop Loving Relationships with the People You Care About -- Chapter 12. The Five Secrets of Effective Communication -- Chapter 13. The Disarming Technique -- Chapter 14. Thought and Feeling Empathy -- Chapter 15. Inquiry: Did I Get That Right? -- Chapter 16. I Feel Statements -- Chapter 17. Stroking: I-It vs. I-Thou Relationships -- Chapter 18. Putting It All Together: Solutions to Common Relationship Problems -- Part 4. Making the Five Secrets Work for You -- Chapter 19. Mastering the Five Secrets -- Chapter 20. Using the Five Secrets in Real Time: The Intimacy Exercise -- Chapter 21. Intimacy Training for Couples: The One-Minute Drill -- Part 5. Common Traps-and How to Avoid Them -- Chapter 22. Help! The Five Secrets Didn't Work! -- Chapter 23. Helping and Problem Solving -- Chapter 24. Hiding Your Head in the Sand: Conflict Phobia and Anger Phobia -- Chapter 25. Apologizing: Can't I Just Say, 'I'm Sorry'? -- Chapter 26. Submissiveness: I Must Please You -- Chapter 27. Resistance Revisited: Why Should I Have to Do All the Work? -- Part 6. Advanced Techniques -- Chapter 28. Changing the Focus: Is There an Elephant in the Room? -- Chapter 29. Positive Reframing: Opening the Door to Intimacy-and Success -- Chapter 30. Multiple-Choice Empathy: How to Talk to Someone Who Refuses to Talk to You -- Appendix: Your Intimacy Toolkit -- Index.

Marc Notes:
Copyright date 2008.;Includes bibliographical references and index.

Biographical Note:
David D. Burns, MD, is an adjunct clinical professor of psychiatry emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and has served as Visiting Scholar at Harvard Medical School. His bestselling book, Feeling Good, has sold over four million copies.

Review Quotes:
Praise for Feeling Good Together from mental-health professionals:

"This is the finest work of its kind and will stand for generations as the relationship book."
--Matthew May, MD, adjunct clinical faculty, Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine

" Feeling Good Together should be required reading for all couples who want to create a happy, healthy relationship." --Tori Kelley, PhD, LMHC, owner, Central Florida Mental Health, Inc.

"Finally, a relationship repair tool kit without fluff or camouflage. Change is a choice for brave and daring souls. Thank you, Dr. Burns!" --Nancy Ellen Lee, MFT, PhD

"Implementing these ideas has been truly life changing. It works!" --Mischa Routon, MFT

"The relationship strategies in this book are simple but profound. This is Dr. Burns's most seminal work. " --Jan Stanfield, MFT/LCSW

"A powerful set of tools (and even a tool kit) to evaluate, repair, or enhance our relationships. Feeling Good Together is destined to become a classic." --Hugh Baras, PhD, adjunct clinical assistant professor, Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine

Publisher Marketing:
Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work.

We all have someone we can't get along with--whether it's a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she's not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones.

Dr. Burns' method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you'll learn how to:

- Stop pointing fingers at everyone else and start looking at yourself.
- Pinpoint the exact cause of the problem with any person you're not getting along with.
- And solve virtually any kind of relationship conflict almost instantly.

Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about.

You deserve rewarding, intimate relationships. Feeling Good Together will show you how.




Author: Burns, David D
Publisher: Harmony
Binding: Paperback
Pub Date: 2010-01-26
BISAC: Psychology / Interpersonal Relations|Family & Relationships / Dysfunctional Families|Self-Help / Communication & Social Skills
Subjects: Interpersonal conflict|Conflict (Psychology)|Interpersonal relations|Cognitive therapy
Weight: 0.53 lbs
ISBN: 9780767920827
ASIN: -
SKU: SP-9780767920827

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