Frying Solo: 65 Quick and Healthy Air Fryer Recipes for One
Frying Solo: 65 Quick and Healthy Air Fryer Recipes for One
Table of Contents: INTRODUCTION 6 BREAKFAST & BRUNCH 9 Porridge oats with nut butter 11Shakshuka 12 Spiced baked plums and granola 15 Nuts and seeds granola 15 Smoked haddock kedgeree...
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Table of Contents: BREAKFAST & BRUNCH 9 Porridge oats with nut butter 11 Shakshuka 12Spiced baked plums and granola 15 Nuts and seeds granola 15 Smoked haddock kedgeree 16 Banana and blueberry pancakes 19 Mini banana bread 20 Baked eggs with ham and spinach 22 Breakfast teacake 23 Soft-boiled egg with pancetta-wrapped asparagus 25 Marmalade French toast 26 King oyster mushroom breakfast sandwich 29 LUNCH & LIGHT BITES 31 Roasted red pepper and tomato soup 33 Tuna and avocado quesadilla 34 Red pepper hummus with pitta chips 37 Roasted vegetable and hummas ciabatta roll 38 Frittata with courgette, peas, ricotta and mint 39 Chickpea and cauliflower Buddha bowl 41 Flatbread pizza 42 Chicken Caesar salad 45 Crispy sesame tofu with miso dressing 46 Holloumi toastie with honey harissa 47 Asian-style tuna, mango and avocado salad 49 SPEEDY SUPPERS 51 Baked feta and squash pasta 53 Vietnamese seabass 54 Parmesan and basil chicken schnitzel with garlic and herb potatoes 57 Baked salmon with new potatoes, asparagus and lemon and dill sauce 58 Roasted spicy cauliflower steak with black bean and corn salad 59 Pancetta-wrapped cod with creamy lemon butter beans 61 Harissa-spiced aubergines with crispy chickpeas 62 Chicken, ginger and cashew nut stir-fry 65 Crispy gnocchi with roast vegetables 66 Cajun chicken traybake 67 Garlic-stuffed mushrooms with ricotta and sundried tomato 69 EVERYDAY FAVORITES 71 Roast chicken dinner 73 Garlic and herb lamb chops with crispy vegetables 74 Salmon fishcakes with garlic and herb filling 76 Baked mushroom risotto 77 Creamy chicken and leek filo pie 79 Crispy panko fish and chips 80 Spinach and ricotta cannelloni 81 Sausage, vegetable and puy-lentil bake 83 Pork and apple burgers with sweet potato fries 84 Cannellini and mushroom balls pasta bake 87 Jackfruit and sweet potato chilli 88 FAKEAWAYS 91 Tandoori chicken kebabs with chapati, mint raita and salad 93 Crispy chilli pork with noodles 94 Teriyaki salmon 97 Korean chicken wings with kimchi dip 98 Katsu sweet potato curry 99 Vegetable and tofu pad thai 101 Miso-glazed aubergine with sesame spinach 102 Paneer, potato and pea curry 105 Doner kebab with flatbread 106 Pulled mushroom tacos 107 Southern air-fried chicken with corn on the cob 109 SWEET TREATS 111 Berry oaty crumble 113 Coconut, chilli and lime pineapple fingers 114 Chocolate and pistachio brownie 116 Baked almond and cinnamon apple rings 117 Peached with honey and thyme 119 Sticky baked figs with rosewater yoghurt 120 Maple and pecan caramelized banana 121 Gooey chocolate and coffee pudding 123 Lemon pavlova with strawberries 124 INDEX 125 Biographical Note: Denise Smart has been a food stylist, recipe writer, and bestselling author for over 25 years. Her experience and love of food has seen her write more than 20 cookbooks, covering every type of cuisine. She has also written recipes for major supermarkets and famous food brands. Her recipes are easy to follow, thoroughly tested, creative, and delicious. She prepares and styles all the recipes and works alongside many top food photographers. Publisher Marketing: Cooking for one doesn't mean you have to compromise on quality. This collection of fresh, healthy, and delicious recipes is perfect for any day of the week. There really is no limit to what you can cook in your air fryer. Whether you're a busy professional, a budget-conscious student, or simply cooking for one, Frying Solo will show you how to create balanced, fresh, and healthy meals every day of the week in a few simple steps. Get to know how to use this game-changing gadget with 65 satisfying single-serving dishes, from breakfast and brunch ideas to quick dinners and fakeaways, as well as delicious treats and imaginative side dishes and snacks. Frying Solo will take the hassle out of mealtimes, reduce your dirty dishes, and deliver on taste and flavor every time. Better still, you'll have mouth-watering meals on your table in less than half the time it takes to cook in a conventional oven. Some delicious recipes found in this book, include:
Contributor Bio:Smart, Denise |
Author: Smart, Denise
Publisher: Michael O'Mara Books US
Binding: Paperback
Pub Date: 2026-01-06
BISAC: Cooking|Methods|Frying|Cooking|Equipment & Utensils
Weight: 0.97 lbs
ISBN: 9781789297799
ASIN: -
SKU: SP-9781789297799
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