Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing
Grief doesn't follow a straight line. This journal doesn't either. Navigating Grief: A Guided Journal is a compassionate tool for anyone processing the loss of a loved one, whether fresh and...
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Grief doesn't follow a straight line. This journal doesn't either.
Navigating Grief: A Guided Journal is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.
Perfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, Navigating Grief gently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience―one page at a time.
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What makes this grief journal different?
Perfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, Navigating Grief gently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience--one page at a time. Contributor Bio:Roldan, Mia MIA ROLDEN, LCSW, LCDC, is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com. |
Author: Roldan, Mia
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-08-17
Weight: 1.15 lbs
ISBN: 9781648763168
ASIN: -
SKU: SP-9781648763168
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