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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use (Spiral Bound)

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use (Spiral Bound)

Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of...

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Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook, you’ll see how easy it can be to make your own natural remedies for life’s common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on growing, harvesting, preparing, and using herbs in tinctures, oils, creams, teas, and more. Stock your medicine cabinet full of all-natural, low-cost herbal remedies: Craft a soothing aloe lotion after an encounter with poison ivy. De-stress with a calming chamomile bath. Brew a cup of basil tea for stubborn headaches. Ease coughs and colds with thyme syrup. Make a dandelion-burdock tincture to fix sluggish digestion. Filled with gorgeous full-color photography, this classic bestseller is a trusted introduction to the wonderful world of homeopathic medicine.

Commendation Quotes:

"Atrue reflection of its author in its wisdom, knowledge and practicality. It is filled with information, illustrations, anecdotes and simple, clear instructions for creating herbal remedies. This is not only a solid basic primer for the beginning herbalist but also a comprehensive resource book for all."

Commendation Quotes:

"This delightful book is full of wonderful information, recipes, and pictures to inspire new and old herbal students alike."

Commendation Quotes:

"Now more then ever we need to learn to care for ourselves while also caring for the Earth and this book is packed with simple, practical advice for using the plants growing right outside your back door! Who better to guide us into this world, whether for the first time or the hundredth, than Rosemary Gladstar. Her deep love and knowledge of the plants and her joyful spirit infuses her words and her remedies."

Brief Description:
With this bestselling book by Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Everyone will love this guide to inexpensive and natural home-healing!

Table of Contents:
Chapter 1: Welcome to the Wonderful World of Medicinal Herbs
What Is a Medicinal Herb?
How Is Herbal Medicine Used?
The Benefits of Herbal Medicine
Starting a Home Medicine Garden

 

Chapter 2: How to Make Your Own Herbal Remedies
Setting Up Your Kitchen Pharmacy
Herbal Teas
Syrups
Oils
Salves
Tinctures
Herbal Pills
Baths, Poultices, and Compresses
The Skinny on Dosage and Duration of Herbal Treatments

 

Chapter 3: 9 Familiar Herbs & Spices to Grow and Use
Basil
Cayenne
Cinnamon
Garlic
Ginger
Rosemary
Sage
Thyme
Turmeric

 

Chapter 4: 24 Safe & Effective Herbs to Know, Grow, and Use
Aloe Vera
Burdock
Calendula
Chamomile
Chickweed
Dandelion
Echinacea
Elder
Goldenseal
Hawthorn
Lavender
Lemon Balm
Licorice
Marsh Mallow
Mullein
Nettle
Oats
Peppermint
Plantain
Red Clover
St. John's Wort
Spearmint
Valerian
Yarrow

Jacket Description/Back:
Home-Grown Medicine

 

Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills.

124 of Rosemary Gladstar's favorite medicinal recipes include:

 

Creaky Bones Cayenne Rub, page 63
Warming Cinnamon Bath Salts, page 68
Ginger Lemonaide, page 80
Brain Tonic Tincture, page 85
Good Gargle for a Bad Throat, page 88
Rosemary's Famous Face Cream, page 116
Nutritive Heart Tonic Tincture, page 136
Lemon Balm Bath, page 160
Peppermint Tooth Powder, page 187

 




Biographical Note:

Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Gladstar is the author of twelve books, including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children's Health, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the cofounder and former director of both The International Herb Symposium and The New England Women's Herbal Conference, the founding president of United Plant Savers, and the cofounder of and original tea-blend formulator for Traditional Medicinals. She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018, Gladstar was awarded an honorary doctorate for her life's work from the National University of Naturopathic Medicine.



Review Quotes:

"The goal of this beginner's guide is to teach readers how to identify and cultivate medicinal herbs and then use them to create healing oils, salves, tonics and more. Whether your passions lie in gardening, crafting or natural health, you'll find this a wonderful addition to your home library." -- Urban Farm

"Rosemary Gladstar is one of the most influential herbalists."
-- Natural Health Magazine

 

"Rosemary has graced the reader with her knowledge, experience, and love of herbs."
-- Dr. Mary Bove, Naturopathic Physician

 

"In this empowering book, Rosemary teaches about using healing herbs with a thankful heart."
-- Michael Phillips, Author of The Holistic Orchard

 

"For those new to using herbs medicinally, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide is the perfect entry, with easy recipes, preparation basics and growing know-how. A compilation of the insights and wisdom gained from a lifetime of practice using medicinal herbs ... highly useful for anyone wishing to bring herbs into their life." -- HerbalGram: The Journal of the American Botanical Council

 

"This expert herbalist always offers exert advice ... Anyone can prepare her tried and true, yet always effective, recipes." ― The Essential Herbal

 

"One of the most-trusted and well-respected herbalists of our time, Rosemary Gladstar, teaches readers how to grow, harvest, prepare, and use 33 of her favorite herbs in this new title. ... this book is a must-read for every budding herbalist." ― Taste for Life

 



Publisher Marketing:

Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism.

With this introductory handbook, you'll see how easy it can be to make your own natural remedies for life's common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on growing, harvesting, preparing, and using herbs in tinctures, oils, creams, teas, and more.

Stock your medicine cabinet full of all-natural, low-cost herbal remedies:

  • Craft a soothing aloe lotion after an encounter with poison ivy.
  • De-stress with a calming chamomile bath.
  • Brew a cup of basil tea for stubborn headaches.
  • Ease coughs and colds with thyme syrup.
  • Make a dandelion-burdock tincture to fix sluggish digestion.

Filled with gorgeous full-color photography, this classic bestseller is a trusted introduction to the wonderful world of homeopathic medicine.



Review Citations:

  • Library Journal 05/01/2012 pg. 94 (EAN 9781612120058, Paperback)
  • Library Journal 07/01/2012 pg. 44 (EAN 9781612120058, Paperback)

Contributor Bio:Gladstar, Rosemary

Rosemary Gladstar is the best-selling author of Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide and Rosemary Gladstar's Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women's Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.




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