The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Review Quotes: "This book is a great resource for anyone dealing with endometriosis. It explains what it is and how certain foods can affect it. The recipes are easy to...
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Review Quotes: Treat your endo by treating yourself to the right foods. Endometriosis feels like an endless challenge, but you can give your body a boost in the battle against pain and bloating. The 4-Week Endometriosis Diet Plan shows you how to manage endo naturally by taking control of what you eat-which has been proven to help you feel better. This up-to-date, month-long plan is designed to reverse malnutrition, balance blood sugar, and reduce your discomfort-while letting you customize meals for your body. The recipes for breakfast, lunch, dinner, and dessert include tasty ingredients like garden veggies, fresh fish, healing herbs, grass-fed meats, and more. Keep tabs on your progress with a symptom tracker, and discover lifestyle adjustments that could further reduce your endometriosis symptoms. The 4-Week Endometriosis Diet Plan includes:
Keep your body-and taste buds-happy with The 4-Week Endometriosis Diet Plan.
Contributor Bio:Edmonds, Katie KATIE EDMONDS is a Nutritional Therapy Consultant and a Paleo Autoimmune Protocol certified coach. She runs the educational website HealEndo.com and supports clients one-on-one through her online practice. A staunch advocate of understanding endometriosis as a whole-body disease, Katie wrote the book on endo-belly, connecting the severity of endometriosis to gut health. |
Author: Edmonds, Katie
Publisher: Callisto
Binding: Paperback
Pub Date: 2019-10-01
BISAC: Health & Fitness|Diseases & Conditions|Endocrine System|Health & Fitness|Fertility & Infertility|Health & Fitness|Women's Health|General|Medical|Gynecology & Obstetrics|Health & Fitness|Diet & Nutrition|Diets|Health & Fitness|Diet & Nutrition|Nutrition
Subjects: Endometriosis|Nutritional aspects|Alternative treatment|Holistic guide to treatment
Weight: 0.9 lbs
ISBN: 9781641527361
ASIN: -
SKU: SP-9781641527361
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