The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest (Spiral Bound)
The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest (Spiral Bound)
Table of Contents: Acknowledgments -- Preface: Get Ready to Change Your Life -- Chapter 1. The Truth About Living Longer -- Chapter 2. The Sardinian Blue Zone -- Chapter 3....
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National Geographic SocietyType
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Table of Contents: Read about one of the Blue Zones in this October 2012 article from The New York Times, "The Island Where People Forget to Die" http: //www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?pagewanted=all&_r=0 "Blue Zones adds a segment on Ikaria...[Buettner] would like to draw a big blue circle around the entire USA." -USA TODAY Biographical Note: DAN BUETTNER is an internationally recognized researcher, explorer, and author. His company, Blue Zones(R), specializes in educating people about health and well-being, based on the latest in global science, social science, and psyschological research through massive community public health initiatives. In addition to his notable presentations at the TED conference and two featured appearances on Oprah, he has been a guest on Fox and Friends, CNN and Dr.Oz. Visit Dan Buettner's website at www.bluezones.com. The author lives in Minneapolis, MN. Publisher Marketing: This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers. In the years since longevity expert Dan Buettner published his bestseller The Blue Zones, he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition, Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years. |
Author: Buettner, Dan
Publisher: National Geographic Society
Binding: Paperback
Pub Date: November 06, 2012
BISAC: Health & Fitness|Healthy Living|Health & Fitness|Aging & Longevity|Health & Fitness|Diet & Nutrition|Nutrition
Subjects: Medical geography|Longevity
ISBN: 9781426209482
ASIN: B09LJ355M4ISBN
SKU: SP-9781426209482
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