The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet (Spiral Bound)
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet (Spiral Bound)
Review Quotes: "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes...
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Review Quotes: The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes:
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
Contributor Bio:Fisch, Jen JEN FISCH is the author of the internationally bestselling cookbook The Easy 5-Ingredient Ketogenic Diet Cookbook and creator of the blog Keto In The City. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms and her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California. |
Author: Fisch, Jen
Publisher: Callisto
Binding: Paperback
Pub Date: January 09, 2018
BISAC: Health & Fitness|Diet & Nutrition|Diets|Cooking|Regional & Cultural|Canadian|Health & Fitness|Allergies|Cooking|Essays & Narratives|Cooking|Health & Healing|Low Carbohydrate
Subjects: Low-carbohydrate diet|Ketogenic diet|Cookbooks
ISBN: 9781939754448
ASIN: B086Q6RX89ISBN
SKU: SP-9781939754448
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