The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes (Spiral Bound)
Biographical Note: JENNIFER KOSLO, PHD, RD, CSSD, is a registered dietitian and nationally recognized nutrition expert. She is the author of Diabetic Cookbook for Two, Alkaline Diet for Beginners, and...
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Biographical Note: Heart-healthy, perfectly-portioned meals for two -- it's a snap with this cookbook. When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two. Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-free meals that are low on sodium and fat, but high on flavor--for breakfast, lunch, and dinner. Complete with a meal plan to get you started off right, this heart healthy cookbook makes it easy to enjoy your meals worry-free. The Heart Healthy Cookbook for Two includes:
Stop worrying--you'll always have just the right amount on your plate with The Heart Healthy Cookbook for Two.
Contributor Bio:Koslo, Jennifer JENNIFER KOSLO, PHD, RD, CSSD, is a registered dietitian and nationally recognized nutrition expert. She is the author of Diabetic Cookbook for Two, Alkaline Diet for Beginners, and The Insulin Resistance Diet, among other titles. As a cardiac dietitian, Jennifer provided patients with nutritional assessments and education, as well as cardiac rehabilitation education. |
Author: Koslo, Jennifer
Publisher: Callisto
Binding: Paperback
Pub Date: April 04, 2017
BISAC: Cooking|Health & Healing|Heart|Cooking|Health & Healing|Low Cholesterol|Cooking|Health & Healing|Low Salt
Subjects: Cooking, American|Heart|Diseases|Diet therapy|Coronary heart disease|Prevention|Cooking for two|Cookbooks|Recipes
ISBN: 9781939754110
ASIN: B08WC6NGG1ISBN
SKU: SP-9781939754110
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