Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes (Spiral Bound)

Name: Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes (Spiral Bound)
Brand: St. Martin's Griffin
SKU: SP-9781250850393
Price: 39.05 USD
Availability: InStock

Biographical Note: RACHAEL DEVAUX is a registered dietitian and personal trainer with a loyal community on Instagram. She grew up in Washington and graduated from Oregon State University, where she...

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St. Martin's Griffin

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Spiral Bound

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Biographical Note:
RACHAEL DEVAUX is a registered dietitian and personal trainer with a loyal community on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael's Good Eats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and simple, effective workouts with more than 650,000 followers. DeVaux lives in Seattle.

Brief Description:
"From an Instagram health, fitness, and food influencer with over half a million followers, Rachael's Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts! Rachael DeVaux's Good Eats makes cooking meals and daily treats enjoyable-and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from "serves you and your roommate" to a crowd. Most of Rachael's recipes are vegetable-forward and emphasize food as fuel, but you'll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive: Paleo Apple Crisp Pistachio-Crusted Fish Tacos Banana Chai Waffles With Whipped Honey Butter Chocolate Chip Cookie Skillet Rachael's specialty is making over childhood favorites into healthy and better-for-you versions: "Nutter Butters" "Nutella" spread "Twix" bars These recipes take ingredients you already like-or already order out for-and boost them with flavor to be so good they get into regular rotation!"--

Table of Contents:

Breakfast
Smoothies
Salad & Greens
Soups
Mains
Snacks & Gatherings
Veggies & Sides
Sweet Treats
Drinks

Publisher Marketing:

Instant New York Times bestseller!

From an Instagram health, fitness, and food influencer with over half a million followers, Rachael's Good Eats is a beautiful, accessible four-color cookbook with over 100 recipes in every category from breakfasts, soups and hearty salads, to cozy comfort mains and all kinds of desserts!

Rachael DeVaux's Good Eats makes cooking meals and daily treats enjoyable-and keeps the prep and kitchen clean-up easy as can be. Many dishes are one-pan, and almost all are expandable from "serves you and your roommate" to a crowd.

Most of Rachael's recipes are vegetable-forward and emphasize food as fuel, but you'll find that most are paleo-style and use an array of wholesome ingredients for flavor and to promote satiety. They are gluten-free, dairy-free (for the most part) and refined sugar-free. And her recipes are not only easy, but truly inventive:
Paleo Apple Crisp
Pistachio-Crusted Fish Tacos
Banana Chai Waffles With Whipped Honey Butter
Chocolate Chip Cookie Skillet

Rachael's specialty is making over childhood favorites into healthy and better-for-you versions:
"Nutter Butters"
"Nutella" spread
"Twix" bars

These recipes take ingredients you already like-or already order out for-and boost them with flavor to be so good they get into regular rotation!

Photographs by Eva Kolenko

Review Citations:

Library Journal 03/17/2023 pg. 1 (EAN 9781250850393, Hardcover)

Contributor Bio:Devaux, Rachael
RACHAEL DEVAUX is a registered dietitian and personal trainer with a cult-following on Instagram. She grew up in Washington and graduated from Oregon State University, where she started the Rachael's Good Eats Instagram account as a college student. She now shares recipes, intuitive eating strategies, and simple workouts with more than 625,000 followers. DeVaux lives in Seattle.

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Rachael's Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes (Spiral Bound)