The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
Review Quotes: "Even just the title of this book appeals. There are many reasons that a Zen monk might acquire a lifetime of wisdom--the least of which is my personal...
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Review Quotes: "This little treasure needs to be at every bedside. It awakens us to the most ordinary, everyday moments of our lives, revealing the richness, peace, and joy that come from living simply." -- Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of Through the Flames, Patience, and Pocket Peace Biographical Note: Shunmyo Masuno, the head priest of a 450-year-old Zen Buddhist temple in Japan, is the author of the international bestseller Don't Worry as well as an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely, including at the Harvard Graduate School of Design, Cornell University, and Brown University. Allison Markin Powell (translator) won the PEN Translation Prize for her translation of Hiromi Kawakami's The Ten Loves of Nishino and is also the translator of Kawakami's Strange Weather in Tokyo and The Nakano Thrift Shop as well as Shunmyo Masuno's Don't Worry and works by Osamu Dazai, Fuminori Nakamura, and Kanako Nishi, among others. She was the guest editor of the first Japan issue of Words Without Borders and maintains the online database Japanese Literature in English. She lives in New York. Harriet Lee-Merrion (illustrator) is an award-winning illustrator whose work has been published worldwide in such publications as The New York Times, Marie Claire, and The Guardian and exhibited in New York, London, and Berlin. Publisher Marketing: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don't Worry and How to Let Things Go. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .
A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE Review Citations:
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Author: Masuno, Shunmyo
Publisher: Penguin Life
Binding: Hardcover
Pub Date: 2019-04-02
BISAC: Mind, Body, Spirit|Mindfulness & Meditation|Self-Help|Personal Growth|Happiness|Philosophy|Zen|Religion|Buddhism|General (see also Philosophy - Buddhist)
Subjects: Spiritual life|Zen Buddhism|Simplicity|Religious aspects|Religious life
Weight: 0.6 lbs
ISBN: 9780143134046
ASIN: -
SKU: SP-9780143134046
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