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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (Spiral Bound)

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (Spiral Bound)

Table of Contents: IntroductionDr. Greger's Daily DozenSimple PreparationsBreakfastSnacks, Dips, and SpreadsSoups and ChiliesSalads and DressingsBurgers, Wraps, and MoreVery Veggie MainsBean CuisineGreat GrainsSidesSweetsSipsSample Menus for 14 DaysKitchen TechniquesShopping and Stocking the...

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Print Books

Binding

Spiral Bound

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Table of Contents:

Introduction
Dr. Greger's Daily Dozen
Simple Preparations
Breakfast
Snacks, Dips, and Spreads
Soups and Chilies
Salads and Dressings
Burgers, Wraps, and More
Very Veggie Mains
Bean Cuisine
Great Grains
Sides
Sweets
Sips
Sample Menus for 14 Days
Kitchen Techniques
Shopping and Stocking the Pantry
References
Index



Brief Description:
"100+ recipes to help prevent and reverse disease"--Cover.

Review Quotes:
A New York Times Book Review favorite holiday book of 2017

Biographical Note:

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book How Not to Die became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.

Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.

Robin Robertson has developed recipes for and written more than twenty cookbooks, including Vegan on the Cheap, 1,000 Vegan Recipes, Quick Fix Vegan, and Fresh from the Vegan Slow Cooker. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of "The Global Vegan" column for VegNews Magazine.



Publisher Marketing:

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life-- The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.




Contributor Bio:Greger, Michael
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D. FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times bestsellers. Dr. Greger is the founder of the science-based nonprofit health and research organization NutritionFacts.org, which provides free updates on the latest in nutrition research via videos, blogs, podcasts, and infographics and is strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. All proceeds he receives from his books, DVDs, and speaking engagements are donated to charity.

Contributor Bio:Stone, Gene
Gene Stone (genestone.com) is a former Peace Corps volunteer, journalist, and book, magazine, and newspaper editor, and is a New York Times bestselling author. He has written, co-written, or ghostwritten more than 45 books on a wide variety of subjects, but for the last decade he has concentrated on plant-based diets and their relationship to health, animal protection, and the environment. Among these books are Forks Over Knives, Animalkind, The Engine 2 Diet, Living the Farm Sanctuary Life, Rescue Dogs, Mercy for Animals, and Eat for the Planet.


Author: Greger, Michael
Publisher: Flatiron Books
Binding: Hardcover
Pub Date: December 05, 2017
BISAC: Cooking|Health & Healing|General|Health & Fitness|Diet & Nutrition|Diets|Health & Fitness|Diet & Nutrition|Nutrition|Health & Fitness|Healthy Living|Cooking|Celebrities & Media Tie-In
Subjects: Nutrition|Food preferences|Self-care, Health|Cookbooks
ISBN: 9781250127761
ASIN: B08PF52GNPISBN
SKU: SP-9781250127761

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