The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)
Review Quotes: "In my lifetime, I've understood diet played a big role in the quality of my life, so I ate what I considered to be good for me. From...
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Review Quotes: --T. Colin Campbell, author of The China Study, and Karen Campbell, Director of the Center for Nutrition Studies Praise for Caldwell Esselstyn's Prevent and Reverse Heart Disease "Proves that changes in diet (and that alone) cause radical changes in the age and disease of your arteries." --Michael Roizen, M.D., coauthor of You: On a Diet "Dr. Caldwell Esselstyn has directed pioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making comprehensive changes in diet and lifestyle." --Dean Ornish, M.D., founder, President, and Director, Preventive Medicine Research Institute, and author of Dr. Dean Ornish's Program for Reversing Heart Disease "A hard-nosed scientist shows us his secrets for successfully cleaning the rusting arteries of so many patients--and it doesn't even hurt." --Mehmet Oz, M.D., coauthor of You: The Owner's Manual "Dr. Esselstyn has always been ahead of his time. His focus on the healing powers of proper nutrition on diseased coronary arteries has now proven right, raising another unthinkable notion--that heart patients can cure themselves." --Bernadine Healy, M.D., former Director, National Institutes of Health "This powerful program will make you virtually heart-attack-proof. On the basis of decades of research, Dr. Caldwell Esselstyn has shown not only how to prevent heart disease but also how to reverse it--even for people who have been affected for many years. I strongly recommend this important book." --Neal D. Barnard, M.D., founder and President, Physicians Committee for Responsible Medicine, and author of Breaking the Food Seduction "Prevent and Reverse Heart Disease provides a practical approach for people to regain their lost health. Considering the worldwide prevalence of coronary artery disease, this book should become the bestseller of all time." --John A. McDougall, M.D., author of The McDougall Program "Dr. Esselstyn's eminently successful arrest-and-reversal therapy for heart disease through patient education and empowerment as the treatment of choice will send shock waves through a mercenary medical system that focuses largely on pills and procedures." --Hans Diehl, founder and Director, Coronary Health Improvement Project "Dr. Esselstyn's solution in Prevent and Reverse Heart Disease is as profound as Newton's discovery of gravity. Half of all Americans dying today could have changed their date with the undertaker by following Dr. Esselstyn's plan." --Howard F. Lyman, coauthor of No More Bull! and Mad Cowboy "If you have heart disease, this book should be essential reading. It could save your life." --Michael F. Jacobson, Executive Director, Center for Science in the Public Interest Biographical Note: Ann Crile Esselstyn has been called the Julia Child of plant-based cooking. Jane Esselstyn is a nurse, researcher, recipe designer and married mother of three. They live in Cleveland, Ohio. Marc Notes: Includes index.;Companion volume to: Prevent and reverse heart disease. New York: Avery, 2007.;The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. President Bill Clinton is just one of the more than 336,000 readers who have benefited from Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan that Dr. Esselstyn advocates based on his twenty-year nutritional study-the most comprehensive of its kind-is proven to stop and reverse even advanced coronary disease. Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn's many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn's lifesaving dietary advice. Heart disease remains one of today's deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time--;Provided by publisher.;Ann and Jane Esselstyn present the long-awaited cookbook companion to Prevent and Reverse Heart Disease, the bestselling handbook on reversing heart disease through diet, with a foreword from its author Caldwell B. Esselstyn, and offer over 125 delicious plant-based oil-and-nut- free recipes guaranteed to make you heart-attack proof in a beautiful produced four-color book--;Provided by publisher. Table of Contents: Foreword -- introduction -- Getting Started in Your Prevent and Reverse Heart Disease Kitchen -- A Q&A with Dr. Caldwell Esseistyn Jr., MD -- Breakfasts -- Lunches -- Soups -- Hummus, Sauces, Spreads, Gravy, and Salsas -- Appetizers and Sides -- Hearty Salads -- Salad Dressings -- Dinners -- Desserts -- Acknowledgment -- Index. Publisher Marketing: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. "I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" --Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study--the most comprehensive of its kind--is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Review Citations:
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Author: Esselstyn, Ann Crile
Publisher: Avery Publishing Group
Binding: Paperback
Pub Date: September 02, 2014
BISAC: Cooking|Health & Healing|Heart|Cooking|Vegetarian|Health & Fitness|Diseases & Conditions|Heart
Subjects: Diet therapy|Prevention|Vegetarian cooking|Natural foods|Cookbooks|COOKING / Health & Healing / Heart|COOKING / Vegetarian & Vegan|HEALTH & FITNESS / Diseases / Heart|Coronary heart disease
ISBN: 9781583335581
ASIN: 1626547289ISBN
SKU: SP-9781583335581
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