A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (Year of Daily Reflections) (Spiral Bound)
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (Year of Daily Reflections) (Spiral Bound)
Biographical Note: DR. ZOE SHAW is a licensed psychotherapist, motivational speaker, podcast host, and life coach. She is the author of the Ask Dr. Zoe column in the Grit and...
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Biographical Note: This year, make yourself a priority with simple daily exercises for self-care The new year is the perfect time for positive change! Discover a happier outlook on life and improve your confidence with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love!
Jump-start your New Year's resolutions with this guided journal!
Contributor Bio:Shaw, Zoe DR. ZOE SHAW is a licensed psychotherapist, motivational speaker, podcast host, and life coach. She is the author of the Ask Dr. Zoe column in the Grit and Grace Project's online women's magazine, and she has been featured on OprahMag.com and in Recovery Today magazine. Find her on social media @DrZoeShaw. |
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