The Blue Zones American Kitchen: 100 Recipes to Live to 100 (Spiral Bound)
The Blue Zones American Kitchen: 100 Recipes to Live to 100 (Spiral Bound)
Biographical Note: DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic...
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Biographical Note: - Indigenous, Native, and Early American: Aina Momona Stew with Taro, Breadfruit, and Sweet Potato - African American: Hoppin' John with Carolina Gold Rice and Sapelo Red Peas - Latin American: Mama's Zucchini Pupusas - Asian American: Uttapam (Savory Lentil Pancakes) - Regional and Contemporary American: Kimchi Jjigae (Korean Kimchi Stew) With beauitful imagery throughout, 100 mouthwatering recipes, and wisdom gleaned from 20 years of longevtiy research and from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet--and your life. Want more from the Blue Zones? Check out:
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Author: Buettner, Dan
Publisher: National Geographic Society
Binding: Hardcover
Pub Date: December 06, 2022
BISAC: Cooking|Specific Ingredients|Vegetables|Cooking|Health & Healing|General|Cooking|Celebrities & Media Tie-In|Health & Fitness|Aging & Longevity
Subjects: Aging|Nutritional aspects|Longevity|Cooking|Diet therapy|Food|Research|Nutrition|Cooking (Natural foods)|Blue zones|Cooking, American|History|Cookbooks
ISBN: 9781426222474
ASIN: B0BNLPXMFBISBN
SKU: SP-9781426222474
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