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Healthy Habits: 20 Simple Ways to Improve Your Health

Healthy Habits: 20 Simple Ways to Improve Your Health

Marc Notes: Previously published by Pi non Press in 1993.; Includes bibliographical references (p. 188-203). Biographical Note: David and Anne Frahm are founders and directors of a nonprofit organization called...

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Penguin Adult Hc/Tr

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Print Books

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Spiral Binding

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Marc Notes:
Previously published by Pi non Press in 1993.; Includes bibliographical references (p. 188-203).

Biographical Note:
David and Anne Frahm are founders and directors of a nonprofit organization called HealthQuarters Ministries in Colorado Springs. Besides authoring books, they are in demand as educators/lecturers accross the country.

Publisher Marketing:
After the publication of "A Cancer Battle Plan," Anne Frahm

Publisher Marketing:
After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases.

Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones.

Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.

Author: Frähm, David J
Publisher: Penguin Adult Hc/Tr
Binding: Paperback
Pub Date: 1998-05-04
BISAC: Health & Fitness / Healthy Living|Health & Fitness / Diet & Nutrition / Nutrition|Health & Fitness / Reference
Subjects: Health|Nutrition|Self-care, Health
Weight: 0.53 lbs
ISBN: 9780874779189
ASIN: -
SKU: SP-9780874779189

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