• Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook
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Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook

Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook

Brief Description: "If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey...

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Rodale Books

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Brief Description:
"If the past few years have taught us anything, it's that life involves a series of pivots. Certainly, that has been true for Giada herself and her journey through the world of food and cooking. Although through it all her fundamental formula has not changed: good cooking = Technique + Ingredients + Ambience. In writing her 11th (yes, 11th!) cookbook, Giada has found that "healthy" needs to be a part of that fundatmental formula as well. Choosing ingredients that promote wellness is the starting point not just to better meals, but to better health and longevity. We all know that food can cause inflammation, weight gain, and other maladies that lead to chronic illness, but we rarely think about the fact that the flip side is equally true. A diet rich in a variety of nutrients can make a world of difference in how you look and feel. And this is where this cookbook comes in. Every single recipe in this book will include the vitamins and minerals our bodies need to stay strong and function properly; antioxidants that tame inflammation; protein to help our bodies repair cells and make new ones; and fiber to keep our guts happy and remove waste from the body. With a deep dive into the Italian superfoods (think olives, beans and legumes, and bitter greens) as well as 100 recipes to help us get the very most out of these ingredients, Giada proves once again that she is an essential member of the food world"--

Biographical Note:
Giada De Laurentiis is the Emmy Award-winning star of shows including Everyday Italian and Next Food Network Star. She is the author of ten New York Times bestselling books and is the creative force behind the lifestyle platform Giadzy. She is a successful restaurateur with restaurants in both Vegas and Scottsdale. Giada attended the Cordon Bleu cooking school in Paris and worked at Wolfgang Puck's Spago restaurant before starting her own catering company, GDL Foods. Born in Rome, she grew up in Los Angeles, where she now lives with her daughter, Jade.

Publisher Marketing:
NEW YORK TIMES BESTSELLER - Discover the Italian approach to healthful eating--where nothing is off the menu--with 100 delicious, superfood-packed recipes from New York Times bestselling author Giada De Laurentiis.

From the day Giada De Laurentiis started cooking professionally, her fundamental formula for making meals memorable has not changed: Good Cooking = Technique + Ingredients + Ambience. This same formula is the key to good health when you choose ingredients that promote wellness, cook them simply, and eat them joyfully. In her skillful hands, a pantry of Italian superfoods is the starting point to better health and longevity.

Super-Italian helps you stock your shelves with healthy Italian superfoods and create meals that are nutritionally dense, supportive of health, and still downright craveable. The superfoods featured and incorporated into every recipe are:

Olives + olive oil: Umbrian Chicken Stew with Green Olives, Kale Salsa Verde, and Grilled Swordfish with Olive Bagna Cauda
Beans + Legumes Artichoke Dip with White Beans, Crunchy Roasted Butter Beans, and Creamy Cannellini Beans
Cruciferous vegetables Winter Beans and Greens Soup, Orecchiette with Almond Pesto and Broccoli Rabe, and Green Gazpacho
Small fish: Caesar Aioli, Pasta Assassina, and Anchovy Pasta with Walnuts
Vinegar: Balsamic Chocolate Truffles, Grilled Endive Salad with Citrus and Pancetta, and Filet Mignon with Gorgonzola and Balsamic
Tomatoes: Sicilian Pesto, Tomatoes Gratinata, and Calabrian Pomodoro

By using carbs and fats mindfully and amplifying vegetables, lean proteins, and flavor-boosting superfoods at every meal, Giada shows how easy it is to eat like an Italian. With 100 stunning photographs of finished meals and their superfood components, Giada teaches us that when you start with truly excellent, minimally processed ingredients, simply prepared, you can have your pasta and eat it too!

Review Citations:

  • Booklist 02/01/2025 pg. 9 (EAN 9780593579831, Hardcover)

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  • Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook
Super-Italian: More Than 110 Indulgent Recipes Using Italy's Healthiest Foods; A Cookbook
$30.50
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