The Anxious Attachment Recovery Workbook: How to Develop Secure and Lasting Relationships
The Anxious Attachment Recovery Workbook: How to Develop Secure and Lasting Relationships
Review Quotes: "Jessica Da Silva has created a thoughtful, accessible workbook that meets anxious attachers where they are with compassion, insight, and the tools to move forward. She skillfully helps...
Vendor
CallistoType
Print BooksBinding
Spiral BindingCouldn't load pickup availability
People are viewing this right now
Details
Shipping & Returns
Reviews (0)
FAQ
|
Review Quotes: Build a happier and more secure approach to relationships Understanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive workbook walks you through this process, with hands-on exercises, advice, and support from a licensed therapist and attachment coach. It's your first step to ending anxious attachment patterns, reconnecting to your authentic self, and embracing security in love and in life. What is the anxious attachment style?--Learn how to recognize the root and signs of an anxious attachment style and discover what it means to embrace a healthier one. The essential, hands-on workbook--Go beyond just reading about attachment theory and dive into writing prompts, quizzes, and activities that encourage you to examine your values, identify your triggers, and set goals for the future. Guidance from an expert--Be guided every step of the way by author Jessica Da Silva, an attachment coach, licensed mental health therapist, and social media favorite known for her What Would Secure Me Do?(R) approach. Learn to heal, hope, and move forward securely with The Anxious Attachment Recovery Workbook.
Contributor Bio:Da Silva, Jessica Jessica Da Silva, a Licensed Mental Health Therapist and Attachment Coach, known for her "What Would Secure Me Do?"(R) approach, is dedicated to helping adults overcome unhealthy relationship patterns and build secure attachment habits. Jessica holds a B.A. in Psychology from the University of Hawaii at Manoa and a Master's in Counseling from California State University, Los Angeles. She pursued advanced training in Life Coaching, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), and Hypnosis to support adults in reconnecting to their authentic selves and fostering healthier relationships. Through her social media platforms, podcast, coaching, and courses, Jessica has helped thousands worldwide transform their approach to love using practical, evidence-based strategies. |
Author: Da Silva, Jessica
Publisher: Callisto
Binding: Paperback
Pub Date: 2026-01-06
BISAC: Family & Relationships|Love & Romance|Family & Relationships|Marriage & Long Term Relationships|Family & Relationships|Dating
Weight: 1.05 lbs
ISBN: 9798886082531
ASIN: -
SKU: SP-9798886082531
Shipping Information: Free delivery on all orders over $45, arrives within 3–5 days, you can also choose expedited shipping
Returns Information: 90-day return policy begins once the item ships, we cover the round-trip shipping costs for returns caused by quality issues (Return Address: 8039 S 192nd ST, STE 120, Kent, WA, 98032)
Exchanges Information: The new order will be processed once the old order is in transit back to the warehouse. Customers will only be charged for the old order if it has not been returned to the warehouse within 14 days
After-Sales Service: Simply email your requirements to support@westbindery.com, and we will process them as soon as possible upon receipt
Customer Service: Online 24/7, we recommend contacting us via email as a first choice, though you can also chat with us online
Value-added service: If you are giving the books as a gift, we also offer gift-wrapping services
Lifetime Warranty: At West Bindery, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all West Bindery books come standard with a lifetime warranty
Q: How do I track my order?
A: Order Tracking InformationOnce your order has been placed and processed, you will receive a confirmation email containing your order details. This email will include:
- A tracking number
- A link to our tracking page
How to Track Your OrderClick on the tracking number link in your confirmation email.
Important Notes: Tracking information may not be immediately available after you place your order. It can take up to 36 hours for the tracking number to activate in our system. If no updates are visible right away, please check back later.
Q: What if my package gets lost or arrives damaged?
A: Lost packages: At West Bindery, we strive to ensure every order reaches you in perfect condition. In the event that your order is lost during transit, please reach out to our customer support team here with your order number and any relevant details.
Damaged packages: Please report to our customer support team here within 24 hours of receiving the order and include photos of the damaged items or package. We will review the provided documentation and, if necessary, arrange for a replacement or issue a refund.
Q: Can I change my shipping address after my order is submitted?
A: Unfortunately, we’re unable to change the shipping address once your order has been submitted. If you’ve entered the wrong address, please contact us at support@westbindery.com as soon as possible—we’ll do our best to help before your order ships.
Q: What happens if I accidentally ordered multiple copies of the same book?
A: If you have accidentally ordered multiple copies of the same book, you can return the excess copies by following our return process. Please ensure the items are in their original condition and returned within the 90-day window from the shipping date. Upon receipt and inspection of the items, if the refund is approved, it will be processed on your original payment method. Visit our return center and follow the provided instructions to ensure a smooth and timely return.
Q: I received an incomplete order, what should I do?
A: How to Report an Incomplete Order: To help us address your concern, please follow these steps:
- Email our support team at support@westbindery.com with:Your order numberThe email address associated with your order
- Let us know which item(s) is/are missing from your order.
What Happens Next: Our team will verify your order and investigate the issue. We will contact you within 1 business day with an update or resolution, including sending the missing item(s) or other suitable options.