The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy
Biographical Note: LAUREN MANAKER, MS, RDN, LDN. CLEC, is an award-winning registered dietitian, certified lactation education-counselor, and author. Her work focuses on fertility, pregnancy, and postnatal nutrition. She's been featured...
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Biographical Note: Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember--like how to properly eat for two. With so much information out there, it can be tough to know where to start, but this pregnancy cookbook makes it easy. It cuts through the noise, laying out the nutritional guidelines every mom needs to know in clear and simple terms, with 90 recipes and 12 complete meal plans to support a healthy pregnancy. Get more than other pregnancy books with:
Feel confident about staying nourished during pregnancy with The First-Time Mom's Pregnancy Cookbook.
Contributor Bio:Manaker, Lauren LAUREN MANAKER, MS, RDN, LDN. CLEC, is an award-winning registered dietitian, certified lactation education-counselor, and author. Her work focuses on fertility, pregnancy, and postnatal nutrition. She's been featured in a number of media outlets including Women's Health, CNN, and US News and World Report. Lauren has also created prenatal supplements as a consultant for healthy food brands. |
Author: Manaker, Lauren
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-06-15
BISAC: Cooking / Health & Healing / General|Health & Fitness / Pregnancy & Childbirth|Family & Relationships / Parenting / Motherhood
Weight: 1.0 lbs
ISBN: 9781648767098
ASIN: -
SKU: SP-9781648767098
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