Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss (Spiral Bound)

Reclaim Your Health with Delicious, Low-Fat, Plant-Based Recipes
Achieve your wellness goals with Plantifully Lean, the ultimate cookbook designed to help you lose weight, improve your health, and enjoy vibrant, satisfying meals. Featuring 125+ simple, plant-based, low-fat recipes and a four-week meal plan, this cookbook is perfect for those seeking a balanced, sustainable lifestyle.

A Message from Kiki Nelson
When Kiki Nelson adopted a plant-based, low-fat diet, she lost 70 pounds and reversed her risk for diabetes and heart disease. In this book, she shares the meals and strategies that made this transformation possible, along with new inspiration and expanded content in this redesigned edition.

Inside Plantifully Lean:

• 125+ Easy and Delicious Recipes: Enjoy meals like Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Roasted Cauliflower with Pesto, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel.
• 4-Week Meal Plan: A practical guide to planning and prepping your meals for maximum convenience and success.
• Meal Prep Tips: Simple guidelines to help you organize your week and stay on track.
• Nutritional Information: Each recipe includes detailed nutritional information to support your health and wellness journey.
• High-Volume Foods: Learn about filling foods that keep you satisfied and energized while staying low-fat.
• Healthy Comfort Foods: Satisfy cravings with low-fat, plant-based comfort foods designed to keep you feeling full and nourished.
• Healthy Lifestyle Guidance: Whether you're aiming to lose weight, manage cholesterol, or improve overall health, this cookbook is your go-to guide.

Endorsed by Experts:
"Delicious, versatile, and approachable plant-based goodness is the name of the game for Kiki Nelson." - Carleigh Bodrug, New York Times bestselling author of PlantYou
"A gorgeous cookbook filled with easy, healthy plant-based dishes...I LOVE THIS COOKBOOK!" - Gina Homolka, New York Times bestselling author of Skinnytaste

Why You'll Love Plantifully Lean
This book makes plant-based eating accessible, satisfying, and incredibly easy to maintain. With simple recipes, healthy meal prep strategies, and expert tips, Plantifully Lean will help you stay motivated and on track toward your health goals—without ever feeling deprived or bored.

Make this your go-to cookbook for a sustainable, plant-based lifestyle and transform your health from the inside out!