28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health
28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health
Review Quotes: "We need more books like this one! Specific dietary guidance for challenges like heart health is so critical to improving health in a structured way. I love how...
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Contributor Bio:O'Connor, Lauren LAUREN O'CONNOR, MS, RDN is an author, yoga instructor, and registered dietician. She's written several books including Healthy Cooking for One and Heart-Healthy Instant Pot Cookbook. O'Connor also writes for Livestrong and Today's Dietician. Additionally, she's a member of the Academy of Nutrition and Dietetics (AND) and Food & Culinary Professionals (FCP). She earned her master's degree in nutritional sciences from California State University, Los Angeles. To learn more, visit NutriSavvyHealth.com. |
Author: O'Connor, Lauren
Publisher: Callisto
Binding: Paperback
Pub Date: 2022-06-28
BISAC: Cooking / Health & Healing / Heart|Cooking / Regional & Cultural / Mediterranean|Health & Fitness / Diet & Nutrition / Diets
Weight: 1.0 lbs
ISBN: 9781638788683
ASIN: -
SKU: SP-9781638788683
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