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Biographical Note: A healthier, happier gut starts with a specialized 30-minute SIBO diet Managing dietary needs associated with small intestinal bacterial overgrowth (SIBO) can be difficult and time-consuming. The 30-Minute SIBO Cookbook will support you in saving time in the kitchen--so you can get quick, tasty meals on the table, bring symptoms to a manageable level, and redirect your energy toward your health. Discover delicious, user-friendly, and quickly prepared recipes like Cinnamon Blueberry Rice Flour Pancakes and Coconut Lemon Scallops that include a mix of healthy nutrients. The 30-Minute SIBO Cookbook includes diet-specific and nutritional labels for each recipe, as well as essential allergenic categories. You'll find more joy in the process of both eating and cooking. This healing cookbook includes:
Heal your gut and start feeling good again while you make more time for yourself and your relationships.
Contributor Bio:Regan, Kristy Kristy Regan is a holistic nutritionist, with her own multiyear journey with SIBO, specializing in therapeutic diets for gastrointestinal disorders. Kristy holds a master of science in nutrition and enjoys supporting her clients in creating a healthy and joyful relationship with food. Her practice combines nutritional therapy, lifestyle education, and counseling to assist clients in their healing journeys. |
Author: Regan, Kristy
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-08-25
BISAC: Cooking|Health & Healing|General|Health & Fitness|Diseases & Conditions|Gastrointestinal|Health & Fitness|Diet & Nutrition|Diets
Subjects: Gastrointestinal system|Diseases|Diet therapy|Cookbooks
Weight: 0.73 lbs
ISBN: 9781647397364
ASIN: -
SKU: SP-9781647397364
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