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A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth

A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth

Biographical Note: JUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical...

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Vendor

Callisto

Type

Print Books

Binding

Spiral Binding

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Biographical Note:
JUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com

Review Quotes:
"If your self-esteem needs a boost, A Year of Self-Esteem will set you on the right path. The daily tips will help you stay motivated and inspired, so you can stick with it!" --Sharon Martin, LCSW, author of The CBT Workbook for Perfectionism

Review Quotes:
"Judy Belmont has written yet another book that we all need! The daily practices and affirmations in this amazing book will help anyone who would like to boost their self-esteem learn to feel happier and more confident. As a psychotherapist and mindfulness author, I love how the book provides proven skills from therapeutic models and mindfulness in an easy-to-use, daily guide. This book helps readers shift their thoughts and feelings, embrace and boost their self-worth, and finally feel good about themselves. This book will help everyone who reads it!" --Debra Burdick, LCSW, author, Mindfulness Skills for Clinicians and Clients, thebrainlady.com

Review Quotes:
"Judith Belmont's A Year of Self-Esteem provides an inspirational daily practice designed to help you enhance your self-worth. Through simple, powerful affirmations and prompts, her book guides you through a calendar year of timeless reflections. Definitely a must-have resource for your personal development journey." --Megan Logan, MSW, LCSW, author of Self-Love Workbook for Women

Review Quotes:
" A Year of Self-Esteem is an encouraging daily boost for anyone seeking to create a better relationship with yourself and the world. Judith Belmont draws from her own experience, giving you useful, daily doses of self-esteem that you can implement in a few minutes." --Zoe Shaw, author of A Year of Self-Care


Contributor Bio:Belmont, Judith, MS

JUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com.




Author: Belmont, Judith, MS
Publisher: Callisto
Binding: Paperback
Pub Date: 2021-08-17
BISAC: Self-Help / Personal Growth / Self-Esteem|Self-Help / Motivational & Inspirational
Weight: 0.81 lbs
ISBN: 9781638073406
ASIN: -
SKU: SP-9781638073406

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