Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue
Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue
Biographical Note: JENNIFER MAENG, MS, RD, CDN, CNSC, is a former chef and restaurateur working now as a clinical dietitian. Her broad clinical and culinary knowledge helps guide her clients...
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Biographical Note: 5 Weeks to a better, healthier you--a practical meal plan for managing adrenal fatigue When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal Fatigue Diet & Action Plan delivers easy ways to improve your health and find relief. This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan, complete with tips for dealing with dietary restrictions, handling flare-ups, and navigating eating out. The Adrenal Fatigue Diet & Action Plan includes:
Get the delicious, day-by-day guidance you need to find relief from the symptoms of adrenal fatigue.
Contributor Bio:Maeng, Jennifer JENNIFER MAENG, MS, RD, CDN, CNSC, is a former chef and restaurateur working now as a clinical dietitian. Her broad clinical and culinary knowledge helps guide her clients in making lasting lifestyle changes. Jennifer is also the author of Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue. |
Author: Maeng, Jennifer
Publisher: Callisto
Binding: Paperback
Pub Date: 2020-08-25
BISAC: Health & Fitness / Diseases & Conditions / General|Health & Fitness / Diet & Nutrition / General|Cooking / Health & Healing / General|Health & Fitness / Alternative Therapies
Subjects: Cooking|Planning|Cooking (Natural foods)|Psychological aspects|Quick and easy cooking
Weight: 0.78 lbs
ISBN: 9781647392826
ASIN: -
SKU: SP-9781647392826
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